Weight loss
Let’s chat about my favorite mineral today – magnesium!! Hi friends! How are…
This post contains affiliate links. Friendly reminder that I only share products I…
Here I’m sharing some of my favorite low-effort wellness habits that actually make…
Let’s face it – most of us don’t stretch as often as we…
Keto Diet
E-books
“Listen to your gut.” This is a phrase often used here at LTYG, but what exactly do we mean by…
Join me and Dane from CrohnsColitisLifestyle to talk about the importance of probiotics, creating a healthy microbiome, and reversing our…
Tips for traveling with intestinal problems. If you’ve ever traveled long distances with IBD, you know that it’s certainly no…
Maybe you’ve already tried my recipe for lacto-fermented mayonnaise? Well, this first recipe avoids all seed oils and uses a…
Is fasting good for the intestines? Hello everyone, Linsy here! Do you have experience with fasting and/or have you found…