Gut health

Self-administered colon massage technique

Colon massage is a valuable tool if:

a) You suffer from gas and gas or diarrhea

b) you are constipated

c) You have a blockage, obstruction, or stricture in your large intestine

d) You have a colic baby

In Listen To Your Gut, I describe exactly how to do a colon massage – but this video shows you this wonderful but simple technique much better than words can.

You can also find written details in this blog post, Colonic Massage for Diverticulitis Blockage & Constipation.

Have fun massaging!

– Jini

Originally posted in April 2009. Last updated July 2021.

Jini Patel Thompson is an internationally recognized expert in natural digestive disease healing. She healed herself from the widespread Crohn’s disease and has been drug and surgery free for over 20 years. Appeared on numerous podcast, television and radio shows in the US, UK, Canada and Australia, Jini gives people hope and visions on how to cure colitis, Crohn’s disease, diverticulitis and irritable bowel syndrome (IBS) in all natural methods. Her books on natural digestive disease cures have been sold in over 80 countries around the world.

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