Gut health

What to Eat During a Crohn’s, Colitis Flare – HACK # 6

Hello everybody! Linsy here with the sixth and final hack that helped me through a flare up. If you haven’t seen the previous videos, this is where you can find HACK # 1, # 2, # 3, # 4, and # 5.

Links mentioned in the video:

2:28 – Absorb Plus
4:27 – Low residue foods
4:44 – Info on elementary and semi-elemental diets:
Elementary diet
The semi-elemental diet prevents Crohn’s torches
Reader’s story: My success with a half-elementary diet
5:48 – Antipathogens
6:00 – Soda probiotics
6:37 – Food based healing and broth recipes

Thank you for following me over the weeks and I really hope this information has been helpful to you.

What else would you like to see from me? Are there certain topics that you think will help you on your healing journey? Please let me know in the comments!

Until then, have fun healing – and remember to always listen to your gut! 🙂

Linsy is Jini’s assistant. From a highly sensitive / reactive case of ulcerative colitis to a completely drug and surgery-free case using only natural methods, Linsy understands the interplay of mind / body / spirit on the healing journey firsthand.

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