Summer is the perfect time to enjoy refreshing, creamy drinks full of fruity flavors. Summer smoothies can serve as a nutritious snack, especially when you're on the go weight loss plan.
While caution is advised when purchasing smoothies from ice cream parlors or chain stores, you can prioritize your health by making homemade summer smoothies using healthy ingredients. It's a simple process with tons of flavor combinations!
To satisfy your smoothie cravings, we've put together a collection of 26 vibrant and delicious summer smoothie recipes that you can enjoy all year round. Additionally, if you are looking for creative and seasonally inspired ways to incorporate your desires Nutrisystem shake mixwe are here for you! Discover these tasty and healthy options for a refreshing summer treat.
Two summer smoothies come together in one glass, creating the perfect balance of flavors. It consists of a tangy blend of kiwis and plain Greek yogurt, layered with a mix of watermelon, strawberries and creamy yogurt. Every sip is creamy, sweet and slightly tart.
Get the recipe for Strawberry Watermelon Kiwi Smoothie.
Acai (pronounced AH-sigh-YEE) is a deep purple berry native to the rainforests of Central and South America. It has a slightly sweet and earthy taste. The fruit is very popular among healthy eaters because it is rich in antioxidants that protect your immune system.
The berries are so fragile that they are only sold as frozen puree in the United States. Acai puree is just the right combination with frozen cherries, mangoes, almond milk and almond butter to create a super nutritious and filling smoothie.
Get the Acai Smoothie Recipe.
Vanilla Nutrisystem Shake Mix adds a touch of flavor and protein to your summer smoothies, which is why we use it in many recipes. Whip the powder in your blender with frozen strawberries, low-fat vanilla yogurt, and water until you have a pretty pink shake. This smoothie looks and tastes like you got it at your favorite smoothie shop.
Get the recipe for Strawberry Yogurt Protein Smoothie.
Here's a sweet way to get one of your daily servings of vegetables! Enjoy this creamy shake with spinach, which gives this smoothie its color and nutrients. The flavor comes from sweet frozen mangoes and bananas as well as vanilla almond milk and Vanilla Nutrisystem Shake Mix.
Get this Mango Madness green smoothie recipe.
Pineapple is naturally sweet and high in fiber, giving this smoothie an almost sugary taste and thick texture. We like to mix it with juicy blackberries, Greek yogurt, fresh mint and a handful of kale. The deep purple drink looks as “chill” as it tastes.
Get the recipe for Pineapple Berry Mint Smoothie.
The sweet and tart flavor of kiwi is the focus of this summer smoothie recipe. A banana and a Nutrisystem vanilla shake mix play a supporting role alongside kale or spinach and appear quietly in the background.
Get the Kiwi Vanilla Smoothie recipe.
Almond butter adds protein, creaminess, and a touch of salt to this combination. Raspberries make the drink sweet and pleasantly pink, while banana thickens it. Give your smoothie a very special touch with toppings such as slivered almonds or unsweetened coconut flakes.
Get the recipe for Raspberry Almond Smoothie.
Kale complements the sweet and tart flavors of blueberries in this summer smoothie recipe. Almond milk and Vanilla Nutrisystem Shake Mix ensure the drink is creamy and rich in protein.
Get the recipe for Blueberry Kale Smoothie.
With its classic chocolate and coconut blend, this smoothie tastes like a popular chocolate bar. The rich chocolate flavor comes from the Chocolate Nutrisystem Shake Mix. We blend it with coconut extract for a tropical twist, while a frozen banana and unsweetened almond milk provide the creamy texture.
Get the recipe for Chocolate Coconut Smoothie.
If you like a sweet and salty peanut butter and jelly sandwich, you'll love this smoothie combination. It contains real peanut butter and frozen blueberries, as well as a handful of fresh vegetables like kale or spinach to give you one of your daily vegetable servings. The result is a balanced flex meal that fills you up even on the go.
Get the Peanut Butter and Green Berry Smoothie recipe.
Passionfruit has a sweet and sour taste that adds layers of flavor to this creamy, dreamy smoothie. Serve with sweet ripe pears and a banana as well as low-fat natural Greek yogurt and cashews for lots of protein.
Get the recipe for Pear Passion Fruit Smoothie.
With just four ingredients, you can transport yourself to an island beach with a balmy breeze. All you have to do is mix frozen pineapple and mango pieces with Vanilla Nutrisystem Shake Mix and water. It offers you a taste of the tropics that you can enjoy any time of year, no matter where you live.
Get the recipe for Pineapple Mango Smoothie.
Matcha is a high-quality green tea that is finely ground into powder. It contains powerful antioxidants and has a slightly nutty taste that we like to combine with sweet honeydew melon and honey. Skim milk, nonfat natural Greek yogurt, and chia seeds add even more nutrition to this smoothie, creating a bright green drink that's as healthy as it is colorful.
Get the Matcha Melon Smoothie recipe.
Simple can be powerful. For example, this recipe consists of freshly brewed green tea, frozen blueberries, non-fat natural Greek yogurt, some natural sweetener and ice. After blending the ingredients, you will have a smoothie full of flavor and full of nutrients to keep you healthy while losing weight.
Get the recipe for Blueberry Green Tea Smoothie.
Get ready for a delicious and filling shake! This smoothie combines the creamy goodness of almond butter, unsweetened almond milk, a banana, non-fat natural Greek yogurt and a hint of vanilla extract. It's perfect for a quick and nutritious snack or meal.
Get the recipe for Creamy Vanilla Banana Almond Milk Smoothie.
Mint gives this smoothie a touch of tangy flavor without loading up on extra calories. The fresh taste of the herb complements the natural sweetness of the strawberries and the light spice of the fat-free natural Greek yogurt. Together they create a refreshing drink to enjoy on warm mornings or afternoons.
Get the Strawberry Mint Smoothie recipe.
Take advantage of summer's abundance of fresh strawberries, blueberries, and raspberries by using them in this easy smoothie. We mix them with non-fat natural Greek yogurt for a creamy texture and a vanilla Nutrisystem shake mix to boost the flavor and protein content.
Get the Berry Delicious Smoothie recipe.
This smoothie tastes like your favorite tropical cocktail, but is much more nutritious. They make it with pineapple juice and coconut extract so it has the flavors you love. Vanilla Nutrisystem Shake Mix and ice complete this filling drink.
Get this Pina Colada Protein Smoothie Recipe.
Nutrisystem members have put together some of our favorite recipes. This mixes fresh berries with low-fat Greek vanilla yogurt, Vanilla Nutrisystem Shake Mix and ice to create a slightly sweet and creamy smoothie.
Get the Creamy Blueberry Smoothie recipe.
Ripe peaches are one of summer's sunniest flavors and they really shine in this shake. Grated fresh ginger gives it a spicy bite. The bright green color comes from spinach, which also provides you with important vitamins and minerals.
Get the recipe for the Peach Green Ginger Smoothie.
Say hello to your health with this creamy drink made from strawberries, blueberries and vanilla Nutrisystem Shake Mix. It's sure to be a hero on your journey to eat well, lose weight and feel great.
Get the Red, White and Blueberry Smoothie recipe.
Here's a cool snack to keep you energized on a hot summer day. It contains frozen pineapple and bananas to keep it cool and fruity. Unsweetened coconut water provides the tropical taste. Vanilla Nutrisystem Shake Mix adds the creamy protein. Plus, get one of your four daily servings of vegetables by adding spinach you'll never taste. Almost sounds like paradise, right?
Get the recipe for Tropical Green Smoothie.
Mangoes have a sweet, floral taste and important vitamins for your immune system. We mix them with spinach leaves for even more vitamins and mint for a fresh, vibrant taste. Fat-free natural Greek yogurt is the creamy base and a source of energizing protein.
Get the recipe for Mango Mint Smoothie.
This smoothie tastes like dessert but is packed with nutrients. From Nutrisystem Shake Mixes you get both chocolate and vanilla flavors as well as sweet and juicy pineapple. Add a pineapple slice to garnish and treat yourself to a relaxing snack.
Get the Pineapple Delight Smoothie recipe.
Go green and make this shake with a ripe green pear and fresh spinach. We refine the taste with honey, lemon juice and ginger and then add chia seeds for valuable omega-3 fatty acids. It tastes as great as it looks.
Get the Green Goddess Smoothie recipe.
Treat yourself to pure bliss with our irresistible strawberry banana smoothie recipe! Make this delicious and satisfying drink by combining juicy strawberries, a frozen banana, nonfat milk, and creamy nonfat plain Greek yogurt using your trusty blender. Blend until a silky smooth consistency is achieved and pour yourself a glass of this delicious treat. Soothe your taste buds and stay refreshed with this summer drink you've been craving.
Get the recipe for Strawberry Banana Smoothie.
