Author: Health Solutions

Here is another recipe for you to add more food-based probiotics to your diet. Remember that yogurt can be made from raw cow’s milk, goat’s milk, or coconut milk if you are dairy intolerant. Goat’s milk yogurt has smaller fat and protein globules than cow’s milk, and the protein is more similar to human breast milk, making it easier to digest for some people. This dressing can be drizzled over green or mixed salad, Cobb salad, or used to make chicken salad, tuna salad – or my favorite: salmon salad (just mix flaked salmon with enough dressing to make it…

As you may know, I ALWAYS emphasize the importance of addressing the mind/body/spirit element of your healing journey. I know I sound like a broken record! But after receiving this email from a reader recently, I want to tell you again that it’s important to do the emotional work too – otherwise you’ll never achieve COMPLETE healing. “Hello Jini. I feel like I need to talk to you or your team about this as I started taking DMSO three years ago under Jini’s StrictureHeal protocol. I am now addicted to DMSO and need to know how to get off it.…

Absorb Plus Elemental Diet Shake Taste Test! Join holistic health coach Dane Johnson as he conducts a live taste test of the vegan isolate and whey isolate versions, as well as the flavors of the elemental shake Absorb Plus! He tells us which flavors are his favorites and which he could do without. As the developer of Absorb Plus, I get to enjoy Dane’s reactions and share details about what’s coming next. Here are the versions Dane tried: Absorb Plus VEGAN Mocha Latte Absorb Plus unsweetened chocolate Absorb Plus Banana Coconut Cream Absorb Plus Mocha Grande Absorb Plus Simply Chocolate…

Hallo Freunde! Dieser Beitrag enthält einige Affiliate-Links – ich teile nur Dinge, die ich tatsächlich nutze und liebe. Hallo Freunde! Können wir kurz über die Lebensmittelpreise sprechen? Denn wow. Jedes Mal, wenn ich in letzter Zeit zur Kasse gehe, schreie ich innerlich ein wenig. Die gute Nachricht: Die Essenszubereitung war ein absoluter Lebensretter, um unser Lebensmittelbudget unter Kontrolle zu halten, ohne auf die Qualität und Ernährung zu verzichten, die meine Familie tatsächlich braucht. Als integrative Heilpraktikerin ist mir sehr wichtig, was wir essen – aber als Mutter, die bei Whole Foods versucht, nicht den Verstand zu verlieren, ist mir auch…

I talk a lot on this blog about the health benefits of drinking raw cow’s milk or raw goat’s milk, but for those of you who can’t tolerate it, are vegan, or can’t get pasture-raised raw milk where you live, raw almond milk is an excellent alternative! With raw almond milk, you can still enjoy granola, oatmeal, milk tea, smoothies, and all the other nice things you really miss out on when you can’t use raw dairy. Unfortunately, most commercial brands contain thickeners such as carrageenan or oils (which may not be cold pressed and completely free of rancidity). The…