It’s easy to have all sorts of dreams, visions and goals, but until you get into the details what that would actually look/feel like – over the course of a day – you cannot KNOW that your dream/vision is what you really want.
I recently listened to a talk by Jon Butcher where he led us through a guided meditation to visualize/imagine our ideal, perfect day. I’ve reproduced this guided meditation for you here – of course I tweaked it a bit, but most of it comes from Jon’s presentation.
Prepare for life-changing clarity. Maybe followed by fear, self-doubt and overwhelm! When we dare to imagine what we REALLY WANT, it can trigger strong resistance from our ego. It’s okay. Allow it. Then work to release/transform these limiting beliefs using laser tapping, hypnotherapy, or whatever technique works best for you.
Here is the link to the podcast episode: https://jinipatelthompson.com/dare-to-imagine-your-ideal-day/
PS make sure you log in while you’re there! Or you can also listen to my podcast on Apple or Spotify.
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Jini Patel Thompson is an internationally recognized expert in natural healing for digestive diseases. She healed herself from widespread Crohn’s disease and has been medication and surgery free for over 25 years. Jini has appeared on numerous podcasts, TV and radio shows in the US, UK, Canada and Australia, giving people hope and vision on how to heal their colitis, Crohn’s disease, diverticulitis and irritable bowel syndrome (IBS) using all-natural methods. Her books on natural healing of digestive diseases have been sold in over 80 countries worldwide. Jini is married and has three children, nine sheep, 11 horses, a cat and three dogs.
