Here I am sharing a full review of the Cured Nutrition Serenity Gummies and whether I think they are worth it. Here you can use the code GINAH for free shipping!
Hello friends! I hope your week started well and that you had a wonderful weekend. Today I’m excited to share with you something I added to my routine that has revolutionized the game.
At the beginning of the year, my nervous system was in a difficult situation.
We had just gotten Lola (our wild, sweet, crazy puppy), it was right after the holidays and I was deep in that tired but nervous phase. Even when she was sleeping, I lay in bed wide awake because I knew we had to get her out every few hours. It really felt like I was born again. Add to that the stresses of everyday life behind the scenes and my brain simply refuses to switch off at night.
I collapsed onto the pillow, exhausted, but instead of falling asleep, I just lay there and thought about everything. For someone who LOVES sleep and values every moment he can get, this was devastating for me. Lack of sleep affects me deeply – I think it’s one of the main reasons I had such a difficult postpartum experience – and I felt absolutely terrible.
One night, in a slightly desperate moment, I remembered that Cured Nutrition had sent me their Serenity Gummies to try. I took half of it, climbed into bed and hoped for the best.
Friends, I slept like a baby (you know, the kind of baby that actually sleeps. I heard they exist).
Like deep, restful sleep. I had dreams (that I hadn’t had in a while), slept through the night, and woke up feeling like a completely different person.
It was definitely one of those “Okay, I have to tell my friends about this” moments.
That’s why today I wanted to put together a full review of Cured Nutrition Serenity Gummies: what’s in them, how do they work and whether they’re actually worth it.
Review of Cured Nutrition Serenity Gummies
What are Cured Nutrition Serenity Gummies?
Serenity Gummies are a blend of adaptogens, cannabinoids, and calming nutrients designed to help your body transition from stress mode to a more relaxed, parasympathetic state, i.e.
They are not marketed as a hardcore sleep aid or mind-blowing supplement. Instead, They’re more about supporting your nervous system, which is often the real problem when you’re having trouble sleeping.
That’s exactly how I use them.
My experience with cured CBD gummies
I don’t take these every night.
I reach for them when I notice that I’m particularly stressed and may be finding it harder to switch off.
For me it looks like this:
As I fall onto the pillow, my thoughts are racing
Feel physically tired but mentally alert
That slightly anxious, lively energy
Trouble sleeping through the night or waking up frequently
When I take them, the best way I can describe it is:
It feels like a glass of wine…without wine.
You get this warm, relaxed, cozy feeling, but:
No hangover
No blood sugar crash at 2 a.m
No tossing and turning all night long
No groggy morning
And they taste really good, which honestly is more important than we claim. 😉 It’s like a tasty little bite.
Ingredient Breakdown (What’s actually in Serenity Gummies?)
This is where these really stand out. It’s not just CBD gummies. They combine several calming compounds that work together.
Full spectrum CBD + microdose THC
This is the basis of the formula.
CBD (cannabidiol) supports relaxation, helps reduce stress and can improve sleep quality
The small amount of THC enhances the sedative effects (this is often referred to as the “entourage effect”).
Important note: There is a small amount of THC, so you should do the following:
Follow local laws
Consider your job/testing requirements
For most people, feeling “high” isn’t enough, but it will make you feel relaxed.
Reishi mushroom
Often referred to as the “mushroom of immortality,” reishi is one of my favorite adaptogens.
It helps:
Support the stress response
Calm the nervous system
Promote deeper, more restful sleep
Reishi is particularly good if you struggle with feeling nervous but exhausted.
Ashwagandha
This is one of the most well-known adaptogens for a reason.
Ashwagandha can:
Lower cortisol (your stress hormone)
Support mood and resilience
Help your body adapt to prolonged stress
For busy moms (so many of us!!) this is a big deal.
L-Theanine
L-Theanine is an amino acid found in green tea that is great for relaxation without sedation. We have been using L-Theanine in our family for at least 10 years for many different reasons.
It helps:
Promote a calm, focused state
Reduce anxious thoughts
Support better sleep quality
It is one of those ingredients that helps you feel calm but clear and not dizzy.
Other supporting botanicals
Depending on the batch/formulation (there are a few different types), Serenity Gummies may also contain additional calming herbs that synergistically support mood and relaxation.
The overall goal is to gently ease your body into a calmer state.
Who are Serenity Gummies good for?
As always, do not start anything new without consulting your doctor to determine any contraindications.
In my opinion these can be perfect if you:
Feel tired but nervous at night
Are you having trouble turning off your brain?
You deal with higher levels of stress during this time of year
Would you like an alternative to wine or evening drinks?
Prefer a more natural, nervous system-focused approach
I wouldn’t use them as a crutch every night, but they’re a great tool to have on hand.
How I take them
I usually take:
½ to 1 gummy bear about 30-60 minutes before bedtime
Start low, especially if you are sensitive.
The first time, half a gummy bear was enough for me.
pros and cons
What I love:
They work quickly
They help me feel relaxed without being unconscious
No hangover feeling in the morning
They taste great
Perfect alternative to a glass of wine
Things to keep in mind:
They contain a small amount of THC
Not ideal if you are subject to a drug test
Find out about local regulations
I’ve also heard mixed opinions and studies on CBD and the brain, which is a big reason I stopped taking CBD regularly years ago. At the same time, I know that lack of sleep and a disturbed nervous system can have a negative impact on our bodies, as can alcohol. Personally, when it comes to a cocktail that goes beyond taking half a gummy to “relax,” I would choose the gummy.
They’re one of those tools that I don’t need every day, but when I do, I’m so glad I have them.
If you get stuck in this cycle:
“I’m exhausted, but my brain won’t switch off”
…this might be something to try out.
You can view them here. If you use the code GINAH you will receive free shipping.
TL;DR
If you want it:
Better sleep without feeling numb
A calmer nervous system
A cozy, relaxed atmosphere (without alcohol)
Serenity Gummies are 100% worth trying.
Here is the link to check them out!
xo
Gina
More of my favorite tools on hand:
the best mold-free coffee
My most important nutritional supplements
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