In this article, we discuss Elemental diets and how to find the perfect Elemental shake for your unique body.
What are elemental diets?
Elemental diets are all about giving your body the nutrients it needs in an easily absorbed form, especially if you have problems with digestion or nutrient absorption. They're like the ultimate fast track to getting your body the good stuff it needs to thrive.

Research elemental shakes
When it comes to elemental shakes, there is a whole world of possibilities. Whether you like vegan shakes or prefer the creamy quality of whey isolate, there's something to tantalize your taste buds and give your body the boost it craves.
I was diagnosed with Crohn's disease 25 years ago and let me tell you, it blew my mind. After an intestinal bleed, I couldn't even walk down the hall to the bathroom without feeling like I'd run a marathon. I had to heal myself because the medical system had no solutions. So I developed Absorb Plus. It helped me get back on my feet and now it's helping others too.
Decide on the best Elemental shake for you
Choosing the right elemental shake can make all the difference in your health journey. To learn more about Elemental shakes and find the perfect solution for your unique body, watch the video below.
In the video, I explore elemental diets and discuss the importance of Absorb Plus shakes. Similar to breast milk, Absorb Plus shakes are pre-digested, ensuring easy absorption and optimal nutrient absorption.
Introducing Absorb Plus
Absorb Plus has a deeply personal meaning for me. Developed at a time of tremendous health challenges when I was 5'7″ tall, weighed just 100 lbs and was struggling with severe hemoglobin deficiency due to a massive colon bleed, it became my lifeline.
When I was at my weakest, I couldn't even take a short walk down the hall. Absorb Plus was born out of the need to rebuild my health from the ground up. From this frail state, I gradually regained strength, weighed 75 kilos and even returned to the gym three times a week.
It's a testament to the transformative power of pre-digested food. No matter your body's condition or digestive issues, Absorb Plus provides a source of nutrients that your body can easily absorb and use to boost the healing process, so you can embark on your own journey to wellness.
It is completely natural and free of added artificial chemicals.

Understand your body's needs
Before you decide on a shake, take a moment to think about any dietary restrictions or allergies you may have. It's important to find a shake that works with your body, not against it.
I also recommend trying individual portion samples of different versions first before purchasing a large tub. You can also divide the sample size (equivalent to 4 scoops) into 2 half portions or, if you prefer, 4 quarter portions.
The role of elemental shakes in healing
Shakes like Absorb Plus have made all the difference in my healing journey. They are pre-digested so your body can focus on healing rather than breaking down tough foods.
They also make food selection and preparation super easy! For many, it is a relief to not have to think about food for a while and still know that all of the body's needs are being met.
Choose the right Elemental shake
When it comes to choosing the perfect Elemental shake for you, quality is key. Look for shakes that are free of artificial additives and fillers. You want something that supports your health goals, not counteracts them.

Exploring elementary diet options
Don't limit yourself to just shakes. Bone broths and homemade soups are also fantastic ways to provide your body with essential nutrients. Also check out my recipes for homemade bone broths and soups, which offer nutritious alternatives to complement your Elemental Shake routine. These recipes are designed to support your health goals and add variety to your diet.
Therefore, elemental shakes, especially ones like Absorb Plus, can really make a difference on your journey to health. Here’s to better health and happier days!
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Jini Patel Thompson is an internationally recognized expert in natural healing for digestive diseases. She healed herself from widespread Crohn's disease and has been medication and surgery free for over 25 years. Jini has appeared on numerous podcasts, TV and radio shows in the US, UK, Canada and Australia, giving people hope and vision on how to heal their colitis, Crohn's disease, diverticulitis and irritable bowel syndrome (IBS) using all-natural methods. Her books on natural healing of digestive diseases have been sold in over 80 countries worldwide. Jini is married and has three children, nine sheep, 11 horses, a cat and three dogs.

