Hello friends!
I’m so excited to share something completely new that I’ve never done before and it’s truly the perfect way to end the year grounded, empowered and ready to take control of your health in 2026.
To December 17th at 10:00 am PST / 1:00 pm EST, I’m hosting a free live course to walk you through creating your personal health plan for 2026.
RESERVE YOUR SPOT HERE
We do this along with the power of ChatGPT to help you create a custom step-by-step plan that you can start using right away.
If you’ve been wanting clarity, structure, and a realistic approach to your wellness goals, this is your chance.
What is the Health Planning Course 2026?
Think of this class as your annual reset: a chance to get out of overwhelm, get clear on what’s really important for your body, and create an action plan that feels doable, energizing, and fun.
During the course we will create a plan for you:
– Nutritional goals (no crash diets)
– Hormone and gut support strategy
– Training plan based on your current life stage
– Sleep, stress, nervous system tools
– Daily non-negotiables to help you stay consistent
– Laboratory testing roadmap (if required)
– Dietary supplements that are actually worth it
– Lifestyle habits to feel great all year round
You will leave the workshop with your own individual plan and not a generic template. It will be your own personal custom document that you can reference and customize throughout the year.
Why we use ChatGPT (and how it helps you)
During the live session we use AI to:
– Create personalized habit trackers
– Create a weekly routine that fits your lifestyle
– Plan your ideal wellness week
– Turn your goals into actionable steps
– Save everything in a plan that you can refer to throughout the year
You will literally walk away with one 2026 Wellness Blueprint that we will create together in real time.
What you need to bring with you
To get the most out of this course, prepare for:
A notebook or pen for notes
A laptop or iPad so you can follow the custom ChatGPT I created for this event (a phone works too, but a laptop is much easier)
All health questions you want me to answer live
Openness and willingness to act
This is not a passive webinar. This is a practical workshop where we will develop your plan together.
Who this course is suitable for
This course is perfect for you if:
They want 2026 to feel different: calmer, healthier, more purposeful
You’re tired of starting over every January
You want a plan that feels realistic and sustainable
You feel overwhelmed by all the wellness noise online
They thrive with structure and a sense of responsibility
You are ready to feel better and take charge of your health
Whether you’re dealing with hormonal changes, autoimmune symptoms, gut issues, stress, lack of energy, or just want a fresh start, This course will help you create a roadmap tailored to your current state.
How to join
Just click here to save your spot and receive the reminder emails before we go live.
RESERVE YOUR PLACE FOR THE HEALTH PLANNING COURSE 2026
I can’t wait to walk you through this.
You deserve to start the new year with clarity, confidence, and a plan that you’re truly excited about.
See you on December 17th!
xo,
Gina
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