Gut health

Help! What should I do if I have eaten something bad? part 3

You ate something and it made you SICK! Food poisoning is no joke, and for anyone with bowel problems, the panic that occurs after eating something bad is REAL. If we already have sensitive stomachs, the last thing we need is bad food that will ruin our day!

Today I am sharing with you the last 2 tips that helped me detox while accidentally eating something bad. This is the last of a total of 3 videos on the subject, so thank you for being here as I’ve shared my experience with you!

Watch part 1 HERE
Watch part 2 HERE

Tip # 6: Jini’s Lazer Tapping

You will be amazed how this can help physically, especially when it comes to detox! If you’ve seen any of my previous videos, you know that detox was a BIG part of my healing journey.

Lazer tapping is fantastic for detox as it helps release stuck or stagnant energy, thus alleviating and displacing stuck or fermented foods – what happens when you eat something bad! The beauty of tapping is letting go and letting go … so getting that energy moving will in this case help to let go of not only stuck emotions but also stuck food.

Tapping can be used on any food, symptom, or problem, so join a FREE session at Jini today!

Tip # 7: Lean into your OWN body wisdom

In Jini’s 8 Key Steps video, she tells how she went out to a 5-star dinner with some friends and spat out the food immediately. She knew something was wrong and she refused to eat the food. Lo and behold, everyone got sick – except you!

This is a fantastic example of leaning into your own body wisdom. Jini knew that the moment the food touched her mouth, something was not going well, so don’t be afraid to hear what your body is trying to tell you!

When you eat something and feel that something is wrong, your gut instinct speaks. Listen to you. Don’t let the embarrassment of spitting food out in front of people or arguing with yourself that it’s a “5-star” restaurant stop you from listening to your gut instincts. If it doesn’t smell or taste right, it probably isn’t.

This video is amazing and has truly changed my life as it covers the 8 most important steps Jini takes to cure bowel disease. I highly recommend checking out below if you haven’t already! It was one of the very first videos I ever found on Jini’s channel.

As always, have fun healing – and always listen to your gut instinct! 🙂

Linsy is Jini’s assistant. From a highly sensitive / reactive case of ulcerative colitis to complete freedom from medication and surgery using exclusively natural methods, Linsy understands the interplay of mind / body / soul on the healing path firsthand.

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