Whole Food Healing & Super Delish Smoothies

My mother’s neighbor died of widespread cancer. In her final days, my mom made her these smoothies – easy to drink and digest, but super tasty.

Even on the days when she could only drink part of the shake, her delightful smile when she tasted it lit the room.

To make these you’ll need a MagicBullet or NutriBullet blender, or of course a Vitamix or other powerful blender would work just as well.

Blueberry Chocolate Shake (for 2 people)

• Grate 4 pieces of unsweetened Baker cooking chocolate (or unsweetened cooking chocolate of your choice).
• 1 apple cut into small pieces
• 5 dates cut into quarters
• 2 celery stalks cut into small pieces
• 2 strawberries cut in half and a handful of blueberries.
• In the coffee grinder: Grind 2 tbsp. of each: flax seeds, sunflower seeds, and flaked almonds
• Divide the ingredients between the 2 Magic Bullet cups, add water to fill each cup, then pulse
• Add 1 tablespoon of lemon juice and 1/8 teaspoon. Stevia
• Set the desired tartness and / or sweetness

Orange shake (for 2 people)

• Peel one orange, segments and cut into pieces
• Halve 4 strawberries
• Cut 1 apple into small pieces
• 2 sticks of celery, sliced ​​or diced
• In the coffee grinder: grind 2 tbsp each: sunflower seeds, pumpkin seeds, whole or crushed almonds and flax seeds
• Distribute all the ingredients between the 2 Magic Bullet cups and pulse each one
• Add water to fill each mug and legume
• Add 1 tbsp. Lemon juice and 1/8 tsp. Stevia
• Set the desired tartness and / or sweetness

Fennel shake (for 2 people)

• Thinly slice 1 “x 2” piece of fennel bulb or thinly slice 4 twigs, cutting off the fluff
• 2 long celery stalks thinly sliced
• 1 small carrot thinly sliced
• 1 apple cut into small pieces
• An orange with sliced ​​segments
• Halve 8 grapes
• In the coffee grinder: Grind 14 cashew nuts and 2 tbsp. linseed
• Distribute all the ingredients between the two Magic Bullet cups and the legume
• Add 1 tsp. Lemon juice and 1/8 tsp. Stevia
• Set the desired tartness and / or sweetness

Veggie shake (For 2 people)

• Thinly sliced ​​1 “x 2” piece of fennel bulb or 4 sprigs
• 2 long celery stalks thinly sliced
• 1/2 any color paprika
• 2 leaves of romaine lettuce
• 1 small boiled turnip, sliced ​​(optional)
• Grinding in the coffee grinder: 12 cashew nuts, 2 tbsp. Sunflower seeds, 2 tbsp. Pumpkin seeds and 2 tbsp. linseed
• Distribute all ingredients between 2 Magic Bullet cups and legumes
• Add 1 teaspoon lemon juice and 1/16 teaspoon. Stevia
• Set the desired tartness and / or sweetness.

Hope you all enjoy these delicious and easy-to-digest shake recipes too. 😊

Originally posted in 2015. Last updated May 2021.

Jini Patel Thompson is an internationally recognized expert in natural digestive disease healing. She healed herself from widespread Crohn’s disease and has been drug and surgery free for over 20 years. Jini has appeared on numerous podcast, television and radio shows in the US, UK, Canada and Australia, giving people hope and vision on how to cure their Colitis, Crohns, Diverticulitis and Irritable Bowel Syndrome (IBS) in all natural methods . Her books on natural digestive disease cures have been sold in over 80 countries around the world.