Author: Health Solutions
A member of my Lazer Tapping program (self-healing technique for the mind, body and spirit) asked us some GREAT questions and I just had to record a video answer! Why did I manifest this disease? The question is: “Specifically, what kind of support can be offered in diving into and processing the emotional baggage behind Crohn’s disease and in the gut? What support is there to go deeper into the emotions in the gut and learn the meaning behind the manifestation of this disease?” If you would prefer to listen to this as a podcast, scroll down or access your…
Are you looking for a natural remedy for anal stenosis and stricture? If inflammation in the rectum or anal canal persists over a long period of time, scarring (fibrosis) can occur. Repeated ulceration and healing (often due to proctitis) can also lead to scar tissue formation. Surgical procedures for hemorrhoids, skin tags, anal dilatation, sphincterectomy, etc. all cause scar tissue as the body heals the wound. Scar tissue is not as flexible as healthy tissue and the gradual buildup and thickening of scar tissue can narrow and narrow the rectal or anal canal, resulting in a stricture. Sometimes this narrowing…
Can’t tolerate bone broth? As you may know, Jini highly recommends bone broth for gut healing. Her IBD remission diet plan combines an elemental diet with healing broths and targeted supplements to soothe and heal the intestinal lining. I myself have also advocated for broth as it has helped me heal my leaky gut. What I haven’t shared with you yet are the issues I faced tolerating bone broth in the first place! I thought sharing my story might be helpful for those who want to consume bone broth for its many health benefits but may have a hard time…
In Jini’s blog post, Natural Treatment for Rectal Prolapse, she explains that the Western practice of sitting on the toilet prevents the rectum from erecting and opening – making us much more susceptible to prolapse, constipation, hemorrhoids and anal fissures! It’s best to squat on the toilet or use a squatting platform like the Squatty Potty that fits around your toilet. In my experience, using a Squatty Potty can literally be a life-saver – not only for general well-being, but also for times when I personally struggle with constipation, hemorrhoids, etc. But before I get into why we love squatty…
Hello friends! Happy Friday! How are you doing? What are you up to this weekend? I hope all my friends stay safe and cozy in the path of the winter storm. This weekend we have an NCL event at the food bank, a date night (!) and a barre class. I’m also struggling with these little puppies as I work through some IHP modules. Last week I had a great little trip to San Diego for our mastermind. We host events several times a year and I always look forward to the opportunity to share ideas and learn from Jill.…