Pumpkin oatmeal that strengthens the microbiomeBy Health SolutionsFebruary 10, 2026 Give your microbiome a natural boost with gut-soothing pumpkin and powerful probiotic yogurt to make…
Lymphatic drainage for swollen legs or anklesBy Health SolutionsFebruary 9, 2026 With anything that causes your liver or kidneys to work overtime (e.g. medications, pregnancy, chronic…
Do you have hidden health saboteurs?By Health SolutionsFebruary 9, 2026 Do you have hidden health saboteurs? Have you checked out my new website and podcast…
Bone matrix thinning and pHBy Health SolutionsFebruary 8, 2026 We recently tested the pH of the 32 ounce bottle of Bone Matrix and due…
Winter Sunshine Soup – Fresh Sage, Cinnamon, CardamomBy Health SolutionsFebruary 8, 2026 I’m at my 160 acre ranch near Vernon, BC, Canada, working on a new book…
