How Can Affirmations Help Heal IBD?By Health SolutionsJuly 24, 2021 Let’s talk about affirmations! Perhaps you heard a little about it in Chapter 7 of…
Repopulating the intestines with probiotics after using antibioticsBy Health SolutionsJuly 23, 2021 If you are taking an antibiotic, you can either wait for treatment to finish before…
Soaked porridge and oat cakeBy Health SolutionsJuly 23, 2021 These are two recipes that I am asked for over and over again – especially…
Live the rainbow – poem fusionBy Health SolutionsJuly 22, 2021 How can you change your mindset to increase resilience? Instead of looking at life as…
Calming foods to eat while the intestines are healingBy Health SolutionsJuly 21, 2021 There are many foods that will counteract and delay the healing you are trying to…
