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Propel Water is a famous sports drink from Gatorade. And people are curious: Is Propel Water keto friendly? Read on to find out!
Credits for editorial use: delicious food / Shutterstock.com
What is driving water?
Propel Water is a brand of flavored bottled water manufactured by Gatorade. It is a sports drink that provides healthy electrolytes and antioxidants.
In addition, Propel Water comes in different flavors such as lemon, berry, peach and orange. And it also comes in dry powder mixes.
Nutritional information for driving water
Before we answer the question “Is Propel Water keto friendly?” To answer this question, let's first look at the nutritional information.
A 500ml bottle of Propel Berry Flavored Water contains no calories, fat and carbohydrates. However, it contains 230 mg sodium, 60 mg potassium and 24 mg vitamin C.
Is Propel Water Keto Friendly?
Nope. Propel water is considered “dirty keto” because while it contains no carbohydrates, it does contain unhealthy and non-keto ingredients. Some of these ingredients include sucralose and acesulfame potassium.
Credits for editorial use: delicious food / Shutterstock.com
Keto alternatives for propellant water
Vitamin water without sugar
Vitamin Water's Zero Sugar drinks are the perfect alternative to Propel Water. It comes in a variety of fruity flavors and contains keto-friendly ingredients like stevia leaf extract.
BODYARMOR sports water
BODYARMOR Sports Water is another keto-friendly alternative to Propel Water. It is carb-free and, unlike Propel Water, contains no non-keto artificial sweeteners.
Aquahydrate
Aquahydrate electrolyte water contains no carbohydrates, no fats and no unhealthy ingredients, making it another good alternative to Propel Water.
