I love serving these mini bagels with cream cheese on Jewish holidays, but also at Christmas.
My healthy bagels are a low-carbohydrate breath of fresh air in a sea of unhealthy holiday treats and desserts.
Mini bagels with cream cheese
If you’ve been following me here for a while, you know I love having low-carb keto snacks to help keep my carb consumption down.
Healthy bagels
I’m really amazed at the results I get from throwing away fruits and desserts and clinging to fat, protein, and vegetables.
A low carb diet seems to suit my body and brain!
So what’s a low-carb-a-holic to do when we enter dessert season? This is where my mini bagels with cream cheese come into play.
Bagels of cream cheese salmon
My full size bagels with cream cheese pictured above are perfect if you’re looking for a bigger bagel.
But my mini bagels with cream cheese are fabulous for parties!
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- Grease a mini donut pan with coconut oil and dust with coconut flour
- In a food processor, use almond flour, flax flour, coconut flour, baking powder and salt
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Add eggs and vinegar and pulse until well mixed
- Fit a piping bag with a -inch round tip and fill the bag with batter
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Inject into the prepared form
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Sprinkle the bagels with poppy seeds, sesame seeds and onion flakes
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Bake at 350 ° F for 14-17 minutes until a toothpick tucked into the center of a bagel comes out clean
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Let the bagels cool in the pan for 10 minutes
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surcharge
Preparation time fifteen Minutes
cooking time 14th Minutes
total time 29 Minutes
Please note that you will either need 3 mini donut pans for this recipe or you will need to bake the bagels in 3 separate batches.
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Bagels and Locks or Bagels and Lox?
Mini bagels with cream cheese are not only one of my festive favorites, the boys also dig them up in cream cheese, smothered and dripping with smoked salmon.
I don’t know why some people call it bagels and curls, we’ve been calling it bagels and lox since I was a girl. Imagine that!
After school snack bagels with cream cheese
Mini bagels with cream cheese were the perfect after school snack for my teenage boys.
I loved when my older son and all of his friends came home from school before baseball practice and devoured them!
Bagels Jewish Holidays
I took these cute little bagels to my synagogue where they were devoured by numerous Jews, which I think is a great sign when it comes to bagels.
Bagels types
This mini bagel recipe is based on the bagel recipe from my latest book, Paleo Cooking from Elana’s Pantry, which was made into small bagels.
I then smothered them with all the bagel mix (poppy seeds, sesame seeds and onion flakes) and poured cream cheese over them.
It was my boys who asked for a bagel for everything – meaning a bagel with all toppings.
Nutritional information for bagels
Above is the nutritional information for my bagels recipe. Please note: 8 mini bagels correspond to 1 normal size bagel.
Made with almond flour, coconut flour, and golden flax flour, this high-protein bagels recipe also features eggs.
I haven’t tried testing it on any other ingredient – if you do, please leave a comment with the changes you made!
Bagels Toppings: Organic Valley Cream Cheese
My family loves topping these bagels with Organic Valley Cream Cheese Spread.
Substitute for cream cheese Kite Hill
Since I do my best to follow a dairy-free diet, I think Kite Hill Chive Cream Cheese is the perfect substitute for cream cheese, and it is amazing on my bagels.
Bagels for breakfast
If you’re looking for quick, healthy egg breakfast ideas, these bagels can be cooked up over the weekend and served with fried eggs for an easy weekday breakfast.
Breakfast ideas healthy and simple
Below are some of my breakfast ideas that are both healthy and easy.
Recipe for cinnamon coffee cake
If you are looking for some great Yom Kippur breakfast food, this cinnamon coffee cake recipe is for you!
This is the best gluten free dessert and I can’t tell you how many times I’ve served it for each holiday.
Fans rave about the ten ingredients total (including the topping), saying things like:
“I LOVE THIS CAKE. I’ve been doing it for ten years now. “
“This recipe has become my favorite recipe for all occasions.”
“LOVE, LOVE, LOVE the cinnamon coffee cake – can’t stop baking it.”
Folks, if there’s one quick dessert that is a must have on this website it’s my cinnamon coffee cake recipe!
Recipe for Huevos Rancheros
Ok, I know you normally wouldn’t think of serving a Huevos Rancheros recipe with your Yom Kippur breakfast, but I did so to great applause.
My family loves to have this as a healthy dinner that is easy every night of the week.
And if you’re in need of healthy brunch ideas, this Huevos Rancheros recipe is for you.
Recipe for raspberry muffins with lemons
This raspberry lemon muffin recipe consists of eight ingredients and couldn’t be easier to make.
This gluten-free muffin recipe is awesome if you’re looking for healthy brunch ideas.
But this raspberry muffin recipe with lemon is also delicious enough to serve at a Yom Kippur breakfast and festive enough for a simple keto holiday dessert.
Gluten-free donut recipe with chocolate sprinkles
My simply baked chocolate donuts recipe consists of nine ingredients in total, and that includes the homemade icing!
This gluten-free donut recipe is the perfect healthy Hanukkah dessert, but it’s so delicious we eat it all year round.
If you need a gluten free donut recipe that is also nut free, look no further, this is the best!
Recipe for banana pancakes with chocolate chips
You didn’t think pancakes were healthy? Guess again! My chocolate chip banana pancakes recipe is low in carb and full of protein and fiber.
If you need some instructions on how to make banana pancakes, you’re in luck. These flour-free banana pancakes couldn’t be easier!
Breakfast ideas simple
What are your favorite low-carb easy breakfast ideas? Leave a comment and let me know.
This post is an oldie, but goodie from the archives, I published Mini Bagels with Cream Cheese for the first time in 2014.
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