Gut health

What to Eat on Crohn’s, Colitis Flare – HACK # 6

Hello everyone! Linsy here with the SIXTH and FINAL hack, which helped me with a flare-up. In case you haven’t seen the previous videos, here are HACK # 1, # 2, # 3, # 4, and # 5.

Links mentioned in the video:

2:28 – Plus absorb
4:27 – Low residue foods
4:44 – Info on elementary and semi-elemental diets:
Elementary nutrition
Semi-elementary diet prevents Crohn’s disease
Reader’s story: My success with a semi-elemental diet
5:48 – anti-pathogen
6:00 – Soda probiotics
6:37 – Food Based Healing & Broth Recipes

Thank you for following me through the weeks and I really hope this information has been helpful to you.

What else do you want to see from me? Are there certain topics that you think may help you on your healing path? Let me know in the comments!

Until then, a happy healing – and remember to always listen to your gut feeling! 🙂

All videos: HACK # 1, # 2, # 3, # 4, # 5 and # 6.

Linsy is Jini’s assistant. From a highly sensitive / reactive case of ulcerative colitis to complete freedom from medication and surgery using exclusively natural methods, Linsy understands the interplay of mind / body / soul on the healing path firsthand.

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