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    Home»Weight loss»6.4 Friday Favorites
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    6.4 Friday Favorites

    Health SolutionsBy Health SolutionsJune 5, 2026No Comments4 Mins Read
    6.4 Friday Favorites
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    Hiiii! Happy Friday! What are you up to this weekend?

    We’re back from an AMAZING trip to Korea and Japan. I have so much to tell you that I’m breaking it up into several posts starting on Monday. If you have any questions or something I can answer here, please let me know! I’ll tell you all the details about what we did, what we ate, where we stayed, my Korean head spa treatment (gorgeous), Kyoto and why it’s so magical to eat mostly from girlfriends in all these places, Tokyo DisneySea, EVERYTHING. In short, it was one of our best trips ever and not to spoil things, but it absolutely changed my life. Please send me some recovery vibes as I get back to everyday life, lol.

    A little bonus is that we had a 12 hour layover in Honolulu on the way home.

    We checked into a hotel for a day stay and a nap and then immediately headed to the beach for a walk.

    to get snacks (malasadas, masubi and acai bowls),

    and to browse the shops before heading back to the airport. It lessened the shock of returning to the US a little.

    I’d love to hear what you’re up to this weekend! It’s back to *normal* here with a Sculpt Society workout this afternoon, dinner and a pool visit with friends, a trip to the mall with Liv and her friends, and lots of summer fun.

    It’s time for the weekly Friday Favorites roundup! Here I share some of my favorite finds of the week and around the internet. I always love hearing about your favorites too, so please share what you like in the comments section below.

    6.4 Friday Favorites

    Fashion, beauty, coincidence:

    I love this Nopalera body scrub. It contains pure ingredients including prickly pear fruit and real sugar, it smells amazing (if you’re new to prickly pear, I think it’s reminiscent of hibiscus) and they’ve kindly offered us a discount code to share with you. Use the code GINAH10 here.

    I came back with some great skincare and hair products and have rounded up everything I could find online here.

    I still love these jean shorts. I’ve worn them so many times! They are true to size, not too long, not too short and have the perfect wash. I also washed and dried them and they didn’t shrink.

    There are so many things I’ve added to my list lately from Tuckernuck, including this dress, this dress, this top, these shorts, and these shoes.

    Read, watch, listen:

    Remarkably bright creatures on Netflix. Don’t be mad, but it kind of put me off reading the book because it’s narrated by an octopus. I just wasn’t intrigued at all, but when I saw the movie come up I decided to try it out while walking on the treadmill because I adore Sally Field. I loved it so much that I finished it later that evening. Highly recommended.

    A great podcast episode about different breast screening options. You can read about my experiences with thermography here.

    What books have you asked your friends to read?

    Fitness, health and good food:

    A great recognition and honor in our EquiLife community. Being an IHP is one of my favorite things and I am so grateful to be able to share our life-changing tests, protocols and products with my clients.

    Stay tuned for a giveaway next week featuring some of my favorite wellness treats!

    I’ve been looking for this ice cream and it didn’t disappoint.

    ALL Muscat things. We brought home some snacks, but I wish we had brought more 😉

    Homemade hamburger helper.

    This propolis spray. I had it in my carry-on luggage to take with me during our numerous flights (PHX > SFO, SFO > ICN, ICN > HND, HND > HNL, HNL > PHX. WHEW)

    Thanks for stopping by the blog today! I wish you a great weekend and see you soon!

    xoxo

    Gina

    Success! Check your email for a free 30-day meal and fitness cheat sheet

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    6.4 Friday Favorites

    By Health SolutionsJune 5, 2026

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