Author: Health Solutions

All about Natren probiotics and SIBO! Join me and Natasha Trenev, founder of Natren Probiotics, as we discuss which probiotics are best for SIBO, possible reactions to probiotics due to the Herxheimer effect, and what you can do to relieve these symptoms. And don’t forget to download my FREE eBook “What You Need to Know About Probiotics”! Check out my probiotics cheat sheet + additional resources here and learn even more in the probiotics section of the blog! You can buy all Natren probiotics here. And if you’d prefer to listen to the podcast audio version of this video, you…

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Tips for traveling with intestinal problems. If you’ve ever traveled long distances with IBD, you know that it’s certainly no walk in the park! For me personally, eating on the go is the most stressful and frustrating part of traveling, as it can be difficult to find options that won’t trigger an outbreak of illness. And you know that added stress isn’t good for our symptoms either! Jini has written about this topic before, but I recently went on a road trip and decided to document all aspects of it – the preparation, the trip, and the preventive measures I…

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NSAIDs (nonsteroidal anti-inflammatory drugs) such as aspirin and ibuprofen cause thousands of hospitalizations and deaths due to gastrointestinal bleeding each year. Fortunately, there are very effective natural pain relievers that have no harmful side effects. Learn about an effective pain-relieving herb used for centuries by Chinese, Indians and Native Americans, as well as a do-it-yourself acupuncture tapping technique. Finally become pain-free and without harmful side effects. Why you should only use natural painkillers According to an August 2005 report in the American Journal of Gastroenterology, nearly one-third of all hospitalizations and deaths related to gastrointestinal bleeding are due to the…

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Hello everyone, Linsy here! Have you ever heard the term? probiotic layering? Jini believes probiotics are fundamental to gut health – not just for infections or flare-ups, but also for long-term healing and maintenance. You probably know that she only recommends Natren brand probiotics, but if you’re curious why, you can read Jini’s blog post, “How to Choose an Effective Probiotic.” This post is a guide to finding a potent and effective probiotic, and you’ll see why Natren ticks all the boxes! Well, I recently had a conversation with Natren’s CEO and Founder, Natasha Trenev, and she explained to me…

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Natural treatments for muscle, tendon and ligament pain are not about masking the pain so you can go about your day as usual. As the renowned chiropractor Dr. Ben Kim says: “Acetaminophen primarily reduces the perception of pain in the brain. It does not reduce inflammation outside of your central nervous system (brain and spinal cord). So if you continue to put stress on injured tissue while taking acetaminophen to numb your senses, you are almost certainly increasing recovery time and potentially causing long-term damage.” When complete rest isn’t possible and you absolutely need some use of an injured body…

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