Author: Health Solutions
Ich habe Ihnen eine erstaunliche und überaus wichtige Geschichte zu erzählen – und natürlich ändere ich den Namen der beteiligten Person, um ihre Privatsphäre zu schützen. Also ging Jeff zu seinem neuen ganzheitlichen Zahnarzt und ließ einen vollständigen Panorama-CT-Scan (3D) seiner Zähne, Kieferknochen und unteren Nebenhöhlen durchführen. Es kostete 260 $. Wenn Sie noch nie einen dieser CT-Scans gemacht haben, kann ich Ihnen sagen: Sie sind Gold wert! Als ich meinen Zahn machen ließ, war ich erstaunt, endlich ein vollständiges Bild davon zu haben, was in meinem gesamten Kiefer vor sich ging, und endlich in der Lage zu sein, fundierte…
If you’re new to kale or are thinking about trying it or introducing it to your kids, here’s a super delicious yet easy cranberry kale salad to gently introduce them to kale. Simply use the proportions given and prepare a salad as large or small as you like: Cranberry Kale Salad Half a kale (stems and any large ribs/strings removed) Half romaine lettuce Chopped tomatoes Chopped cucumber Chopped avocado Raisins or cranberries Crumbled goat cheese or grated raw cheddar Optional Protein Boost: Add flaked salmon, chopped egg, or diced chicken – Mix with the desired amount of balsamic Udo’s salad…
I’ve had some interesting discussions with people about why I don’t formulate products that contain whole food vitamins. And they also mistakenly believe that products like Absorb Plus contain synthetic vitamins or minerals – because if vitamins aren’t whole foods, they must be synthetic. First, minerals are rarely (if ever) synthetic because they are relatively inexpensive to extract/refine. Vitamins can be synthetic (pay special attention to vitamin E), but the fact that they are synthetic is often indicated in the nomenclature. For example: D-alpha-tocopherol – natural vitamin EDL-alpha-tocopherol – synthetic vitamin E L-Proline – Natural amino acidD-Proline – Synthetic amino…
Hello friends! I have a brand new podcast episode live and Betsy is back for round two!! If you’ve never heard of Betsy, she’s the creator of Boujee Betsy, a community for women in their 40s who can finally choose for themselves, and she’s as real as it gets. She is also one of my best friends in the whole world!! Today we’re picking up right where we left off and diving into our personal experiences with peptides, the mental side of weight loss, body image, and more. Here’s what we’re talking about: Betsy’s background, how she lost 30 pounds…
Okay, I just had to introduce you to one of my newest addictions – goat cheese dip. It was my first time eating this at a restaurant and I was crazy about it – but since it’s a half hour drive away I had to figure out how to make it myself! If you’re sensitive to acidic foods, simply replace the tomatoes with 1 diced zucchini – and bake for just 10 minutes (see recipe below). To make tomatoes as gut-friendly as possible, you can also quickly boil them first to remove the skin, then cut them open and remove…