Author: Health Solutions
I recently received this email from a reader and just had to share it because it made me laugh! I wanted to send a personal thank you to Jini. It is long overdue, but I was motivated by the fact that she has been helping me lately and so I have to say thank you. I was diagnosed with SIBO, treated, then symptoms returned, and then I was diagnosed with inflammatory bowel disease. However, I was fine and coping with the diet (low fodmap). Then 5 years ago I got an infection on the outside of my ear and the…
Many of us are stuck in cold, damp places during this time of year. Even if you are currently in a warm climate, you may be wondering why you feel a change in your body when the climate changes – with your IBD and other symptoms. Have you ever wondered why your symptoms get worse in winter? Just the physical and mental reaction to the changing of the seasons can be devastating. Personally, I always got my torches in winter for some reason until I noticed a pattern (and that was before I naturally healed myself). Everyone is different, however,…
Bevor wir uns mit der Behandlung/Heilung von Narbengewebe befassen, ist es am besten, wenn Sie ein wirklich gutes Verständnis davon haben, woraus Narbengewebe besteht, welche verschiedenen Formen es im Körper annehmen kann und wie es sich verhält. Im Video unten stelle ich Mary Cox (Physiotherapeutin) von ClearPassage.com diese Fragen und sie gibt uns eine faszinierende, illustrierte Erklärung all dieser verschiedenen Komponenten. Im Video konzentrieren wir uns auf das Narbengewebe in der Bauchhöhle, aber die gleichen Prinzipien gelten unabhängig davon, ob sich Ihr Narbengewebe in Ihrem Hüftgelenk, Knie oder anderswo in Ihrem Körper befindet. Zusätzlich zu den im Video vorgestellten physiotherapeutischen…
Low carb snack recipes Healthy, low-carb snacks are key to sticking to a keto diet. If you can have dairy products, these keto crackers with my homemade goat cheese recipe are great. Dairy-free keto diet If you’re on a dairy free diet, try these almond flour crackers with my healthy homemade guacamole, it’s the perfect vegan keto dip recipe. Keto Cracker Recipes Keto crackers are an incredibly healthy real snack when you crunch for crunch! My boys and their friends say these are the best cracker recipes ever – I’m thrilled they didn’t think they were healthy crackers! Vegan keto…
Imagine being able to connect to the trauma stored in your tissues and cells – to release and let go of those trapped emotions and experiences. Imagine having a powerful technique that you could use right away if any painful events or symptoms occurred … In this video, my assistant Savannah shares her experience of knocking from a panic attack. If you’re also dealing with anxiety and panic attacks, tap Savannah at the bottom and see how your body feels. I highly recommend that you take a FREE lazer tapping session and try this powerful mind, body and soul healing…