Author: Health Solutions
Low-carb margarita recipe It is good to have a great low carb margarita recipe in your life, whether for Cinco de Mayo, Mother’s Day, Christmas, birthday parties, or everyday use. Thin margarita recipe Have you heard of a skinny margarita? It’s a low-carbohydrate margarita recipe that replaces high-carbohydrate liqueurs like Cointreau or Grand Marnier with freshly squeezed orange juice. How To Make Keto Margarita Recipe My keto margarita recipe is even easier than a skinny margarita and also contains fewer carbohydrates! All you have to do to make my quick and easy margarita recipe is mix the tequila, soda water,…
Let’s face it, losing weight can be hard work. But as with anything, there are ways to make things a little easier. The decision to lose weight doesn’t mean making some crazy changes overnight! Once you have your weight loss routine in place, you will wonder what you have ever done without these little, simple habits. So let’s get started! 1. Drink more water Water is good for the mind and body, but many of us ignore it (unless it’s in coffee!). Try adding more water to your morning routine instead of reaching for sodas, energy drinks, and tea /…
The Covid-19 pandemic has changed our lives today. More than 8.55 million cases are reported in India, from which more than 7.92 million people have recovered. That’s good news! Wonder what is the recovery rate in our country? Well, our immune systems are high due to Ayurvedic practices that we have incorporated into our daily lives for centuries. We now recognize its importance in the wake of the need to keep our immunity levels high. Before we examine Ayurveda’s potential for boosting your immunity and reducing your risk of Covid-19, let’s take a look at Covid symptoms. How do I…
If homemade bone broth is not part of your healthy lifestyle, I highly recommend adding it. Aside from the wonderful taste, it is an inexpensive and effective way to add a ton of nutrition to your diet. Read on and I’ll show you exactly how I do mine. What is bone broth? Bone broth is a combination of animal bones, water and flavorings that is boiled over heat for a long time. In addition to the healing properties, the bone broth also gives the dishes a considerable depth of flavor. It’s better than any canned product in the stores! It…
A while back I wrote a blog post questioning a health product called Adya Clarity that was heavily promoted (in the raw food community and on Facebook). Unfortunately, when I looked at the patent application for the product, it didn’t look kosher to me. Ultimately, Adya Clarity was found to contain (among other things) 1200 ppm aluminum (which was not stated on the label). Now we have a slew of unsuspecting Adya Clarity consumers who need to detoxify aluminum (and possibly other metals) from their system! Coriander & Chlorophyll Detox Since most of us would only benefit from detoxifying our…