Author: Health Solutions
This quick and easy rich chocolate mousse is light, fluffy, and so easy to make. It uses only 3 ingredients and is perfect for anyone following the Slimming World plan.This delicious chocolate mousse is so rich and full of flavor. The best part about it is the secret ingredient. Non-fat Greek yogurt. This makes it less fat, calories and especially syns. They are loved by the whole family and no one will know you are serving them a Slimming World-friendly recipe. WHY IS THIS THE BEST CHOCOLATE MUSEL?DeliciousLight and fluffyrichLow in synsThe kids will love it tooCute and sassyStored in…
What do you worry about your loved ones? Has this to do with the fact that they often eat out, eat too salty and oily, stay up late or smoke and drink, or lead a very sedentary life with little physical activity? These poor eating and sleeping habits combined with a sedentary lifestyle can lead to a long list of ailments. Hypertension is probably one of the most common lifestyle diseases affecting most city dwellers. Hypertension, the “silent killer,” can be easily prevented or treated if we make conscious choices to keep our eating habits in check and to incorporate…
Let’s be honest with ourselves ladies, dieting can be difficult. The closer we get to summer, the more temptations we face. If it doesn’t grill, it’s summer cocktails! But! If you want to indulge yourself while dieting, you have to get it right. Since we spend more time outdoors than ever, whether visiting friends or a trendy bar, cocktails are often on the menu! But are there low-calorie cocktails? If you’re trying to keep track of your caloric intake, you may not find yourself having fun too. But the truth is you can! Are there diet mixed drinks? Of course…
.I had the pleasure of sitting down with the amazing Denise Deshetler to discuss the importance of homeostasis and how acupuncture can get you there. Click here to listen: Itunes Stitcher Spotify Click here to listen
Are you feeling a burning sensation in your stomach which is radiating from your food pipe to heart? It is one of the common sign of acid reflux. Almost every person has suffered from burning stomach once in their lifetime. Burning stomach has become very common due to poor eating and drinking habit. Our stomach is the power storage where food comes to get digested. Home remedies are very effective in soothing burning sensation in your stomach. People suffering from gastritis should consult a healthcare professional. Formation of gas in stomach can cause irritation, nausea, dizziness, headache and sourness in…