Author: Health Solutions
If homemade bone broth is not part of your healthy lifestyle, I highly recommend adding it. Aside from the wonderful taste, it is an inexpensive and effective way to add a ton of nutrition to your diet. Read on and I’ll show you exactly how I do mine. What is bone broth? Bone broth is a combination of animal bones, water and flavorings that is boiled over heat for a long time. In addition to the healing properties, the bone broth also gives the dishes a considerable depth of flavor. It’s better than any canned product in the stores! It…
A while back I wrote a blog post questioning a health product called Adya Clarity that was heavily promoted (in the raw food community and on Facebook). Unfortunately, when I looked at the patent application for the product, it didn’t look kosher to me. Ultimately, Adya Clarity was found to contain (among other things) 1200 ppm aluminum (which was not stated on the label). Now we have a slew of unsuspecting Adya Clarity consumers who need to detoxify aluminum (and possibly other metals) from their system! Coriander & Chlorophyll Detox Since most of us would only benefit from detoxifying our…
Life often hinders the time to exercise. For the past few months we’ve been glued to the couch, watching our favorite TV shows, and avoiding it altogether! But this will change! Especially when you don’t need a gym or fancy home equipment. Finding the best fat loss workout for women should be straightforward. For this reason we have created an intense 15-minute training plan for maximum fat burning. Besides, all you need is your body weight! No equipment required – without comfortable stretch pants, of course. There is a lot going on in your body in order to achieve your…
Diarrhea is a digestive problem which causes frequent bowel discharge in the form of acute stomach cramps and watery stools. Most of us have suffered from diarrhea once in our lifetime. It is embarrassing to share and can cause problem in work place with distant bathroom. It takes up-to 4-6 days before symptoms of diarrhea goes away. Infants and children are more prone to this infectious stomach disease. Blood coming out from your stool is the case of bloody diarrhea which can not be treated at home. You have to get your self checked for celiac disease. Bloody diarrhea can…
Birthday cake recipe For this birthday cake recipe, you just toss the coconut flour and baking soda in the food processor, then add the wet ingredients – eggs, butter, maple syrup, and vanilla. That’s it! To learn more about the main ingredient, coconut flour, check out my Ultimate Guide to Coconut Flour. How to make a cake big After that, transfer the batter to two 6-inch greased pans. If you want your cakes to be the size of mine, be sure to use the 6 inch pans. If you’re using an 8 inch pan, the batter won’t fill the pan…