Author: Health Solutions
An anti-Candida diet (anti-yeast diet) is based on starving the yeast. To “starve” the yeast, you should avoid sugar, wheat and dairy products, which the yeast thrives on. Anti-Candida (Anti-Yeast) Diet Tips I’m going to share with you some foods to avoid to starve the yeast, as well as some good options to incorporate into your diet to combat candida overgrowth. Let’s start with the foods to avoid, number one being the worst culprit – sugar! Foods to avoid if you have a yeast deficiency Sugar fruit juices Simple (starchy) carbohydrates such as white flour, potatoes and legumes Grains (wheat,…
In this guided healing meditation, I guide you through breathing and visualization techniques to bring you into a deep relaxation and theta brainwave state. Each of us has an extremely powerful remedy that is always at hand – it is the body’s own healing mechanism. You can activate this powerful healing tool by imagining or visualizing your desired healing in a theta brainwave state. There is a fascinating book called “The Brain That Changes Itself” by Norman Doidge, MD, and in it he describes exactly why and how when you deeply visualize or imagine something, The brain (and subsequently the…
Hello everyone, Linsy here! Today I want to talk to you about one of my favorite products, George’s “Always Active” Aloe Vera Juice! This aloe vera juice helps me reduce inflammation and calms my gastrointestinal tract throughout the night. I actually really love this aloe because I’ve been looking for a product for years that doesn’t give me diarrhea – and this is it! It is also great for relieving ulcers, irritable bowel syndrome, chronic constipation, chronic heartburn, acid reflux and much more. George’s Aloe Vera Juice to Heal Inflammation Maybe you’ve tried consuming aloe vera and found that it…
I love sharing this post again and again because I’ve been getting this question in various forms for YEARS… Does Absorb Plus cause a candida problem? These questions seem to have the same underlying concerns, so here’s an updated version of my answer – as well as a good representation of most people’s discomfort. Concerns about Absorb Plus absorbing Candida Reader question: I am very concerned about the issue of Absorb Plus feeding candida. I decided to use Absorb Plus for the IBD remission diet because your book says that it starves the good and bad bacteria in the gut,…
Because of the amazing health benefits of homemade broths, many of you who have my book (The IBD Remission Diet) know that I strongly advocate for people to drink meat and vegetable broths in between Absorb Plus shakes during the diet. It also stimulates the appetite: If you constantly only eat sweet flavors, you quickly feel full and you simply can’t bear the thought of another shake! However, alternating sweet and salty flavors stimulates the appetite and makes it much easier to get the number of calories you need each day from Absorb Plus Elemental diet shakes. For those of…
