Author: Health Solutions
This is a video of a presentation I gave to health food store owners at the CHFA West conference on how to help customers who come to us with intestinal problems. In it I talk about the most effective dietary supplements for IBD/IBS, Crohn’s disease and colitis – and tips and tricks for using them. If you want to skip most of my story and go straight to the supplement information, start watching at 9:08 minutes. For those of you who have my book Listen To Your Gut – this video serves as a nice summary that will help you…
Hiiii! Have a nice weekend! I hope you have a great long weekend, and I pray for our Gold Star families this Memorial Day and for those who have made the ultimate sacrifice. We’re heading to Phoenix to start a little adventure and I’m blogging about cars (while the Pilot is driving, don’t worry haha) 🙂 The kids are out of school (thank goodness) and summer is officially here! We’ve already enjoyed a graduation dinner with friends, Barnes and Noble (graduation tradition for new summer books), and two days in a row of arcade games and birthday parties. Summer is…
I first heard about atom-sized minerals back in 2006 – also called angstrom, picometer, or nano-sized minerals. As soon as most of us hear the words nano or nanoparticle, we get worried. It sounds so high tech – how can it be safe, or have a proven record of safety? However, when I looked at the fact that plants naturally absorb and produce atom-size (nanoparticle) minerals, thus indicating that our bodies have been safely absorbing minerals in this form for millenia, that gave me a base of confidence to try atom-size minerals for myself and my family. In fact, here…
“These minerals really helped me heal!” This is a message I recently received from a reader in response to my post on the safety of atomic-sized nanominerals, angstroms. I immediately reached out to her and asked if she would share her story with our Listen to Your Gut community, and she was kind enough to do so. Here’s what she had to say: “I love the nanominerals because they gave me a shortcut to my healing. I suffered from an intestinal infection that caused irritable bowel syndrome for a year, went to the bathroom 5-15 times a day, and hadn’t…
It is difficult for the body to get used to a completely new food source (liquid, pre-digested). Therefore, expect an adjustment period when starting an elemental diet. At the same time, you need to pay attention to signs of intolerance. Although no one wants to hear this, unfortunately these two things can look/feel the same. “My husband is on the fourth day of the Elemental Diet and uses the unsweetened vanilla Absorb Plus and 1 teaspoon of Udos oil. It takes him about 30 seconds between drinking the shake and going to the bathroom. I read that you can feel…