Author: Health Solutions
Absorb Element+ is the EU version of my elemental diet shake Absorb Plus. It’s now available in our newly launched UK LTYG shop for all our lovely UK and EU readers! Absorb Element+ is almost identical to the US version Absorb PlusIt just doesn’t contain vanadium or boron – as EU regulations don’t allow this in dietary supplements. Everything else is exactly the same! However, keep in mind that if you are using my QuikPlus Bone Matrix (which you should, as I intentionally used low minerals like calcium and magnesium in all of my shakes due to gastrointestinal irritation or…
When you stop consuming sugar, you will likely actually go through a withdrawal period. Your cravings can become strong, and this is where you run the risk of messing up and sabotaging your health goals or dental healing protocol. Any restricted diet also leads to feelings of deficiency and that is another saboteur that can derail your goals. So the trick is to have plenty of substitutes on hand for when those cravings or withdrawal feelings hit you (and they will). Remember that if the yeast (Candida albicans) grows too much and bad bacteria starts to die off, you may…
I recently received this email from a reader (we’ll call her Alicia) who had just completed the IBD Remission Diet for six weeks – and her results are amazing! It is said: I did your IBD remission diet for six weeks. I followed every single instruction in your book. Before that I had an inflammation, an ulcer and a stricture! I was in so much pain because the food wasn’t getting through! I recently had a colonoscopy and my doctor was amazed! No ulcers, the inflammation has disappeared – and he was able to open the stricture by 13.5 mm…
Is it helpful to use an infrared sauna if you have Crohn’s disease or colitis? YES. The only caveat is that if you are malnourished/underweight you should only exercise for 5-10 minutes at a time as this may result in weight loss. Most natural health practices have infrared saunas for a fee, but you can of course buy your own if you want. I bought my own a few years ago and my whole family loves it – it really helps us get through the winter. In any case, make sure that the sauna you use meets the following specifications:…
We often receive emails and messages from readers who simply cannot afford the cost of Absorb Plus. Keep in mind that for most people to eat a completely elemental diet (to ensure intestinal rest) they need to consume between 4 and 7 servings per day – and that adds up VERY quickly! Add to that the shipping costs and the revenue you can generate in your local economy. We received an email from a family in Mauritius – a tiny island about 2,000 km off the southeast coast of Africa. You can imagine how much lower the average salary is…