Author: Health Solutions

Ideally, you should get your digestive enzymes from food (raw foods, fermented foods, homemade yogurt, etc.) and from your body’s own production. However, in case you simply cannot get enough natural enzymes or need additional support because your own body’s production is not at the right level. I found these high quality, natural enzymes in both capsule and chewable form that you can eat with or after meals. Many digestive enzymes are cultivated on Aspergillus oryzae (mold). But then they aren’t filtered properly and you end up ingesting the spores – especially not good for someone with an unbalanced or…

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Lambs, gut health and miracles – how is it all connected? I want to share a story about how intention (law of attraction), regenerative agriculture, gratitude, listening to your gut, and wild sheep come together to create miracles. And…wait for the plot twist at the end! My heartfelt thanks to ALL of you who are part of LTYG – may we continue to work together to create a kinder and healthier world. And if you want more horse, ranch and animal stories, check out my website: Listen To Your Horse Video transcription That's why I want to tell you a…

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Frequently asked questions about gut health, autism, probiotics and natural remedies for digestive disorders Questions and answers to your top questions about gut health, natural remedies, probiotic dosage and tolerance, dealing with skin tags and fistulas, courage to stop taking medications, stopping colon bleeding and diarrhea, and much more! 1. Is there anything that helps with autism and violence? Autism is closely linked to gut health. A damaged microbiome can worsen behaviors such as violence. Nutrition plays a big role in this. Avoid all processed foods, including pizza and restaurant meals, which often contain hidden chemicals. Switch to organic, home-cooked…

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What happens if you can't afford to buy the supplements that you believe will help you heal and significantly improve your life? And why do you decide whether or not you can “afford” healthcare? Do you have an iPhone? Do you drive your own car? Are you going out to eat? How many shirts do you have in your closet that you never wear? All of these things cost money – we decide what to spend our money on based on our priorities. People often complain about the high cost of medications or surgeries, but they usually do their best…

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Living with chronic gut problems like Crohn’s disease, irritable bowel syndrome, or SIBO can make you feel like your body is working against you. But what if your body would actually try to help you if you could just listen? Before we dive deeper, you might want to watch this short video where I share what listening to your gut actually looks like in everyday life and how your body always speaks to you when you know how to pay attention. What does this have to do with intestinal health? If you live with gut issues, your body is already…

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