Author: Health Solutions
With anything that causes your liver or kidneys to work overtime (e.g. medications, pregnancy, chronic illnesses, processed foods, GMOs, foods grown with pesticides, alcohol, etc.), you need to understand that the liver works with the lymphatic system – both of which are critical to removing and eliminating toxins. And if you’re chronically ill or pregnant, you need to take it “low and slow” with herbal liver detox therapies – because the liver is already working hard. BUT there is an amazing manual/bodywork therapy called lymphatic drainage that can be done at any time. Understanding lymphatic drainage The lymphatic system consists…
I’m sharing something I’ve been working on to help you turn your certification into a profitable business. Learn how Revenue Rx helps health coaches make money online with proven systems and support. Hello friends! How are you doing? I hope you had a great weekend. We had the best time taking care of our little niece Daisy, celebrating EJ’s birthday, and watching the Bad Bunny concert, the Super Bowl. For today’s post, I wanted to share something I’ve been working on behind the scenes for the last six months. I did a little soft launch to a target section of…
Do you have hidden health saboteurs? Have you checked out my new website and podcast yet? Have you registered? I’m really excited to share Episode 2 with you as we watch this What could be stopping you from achieving your goals, healing yourself, or achieving your desires?. I’ll walk you through some common places our hidden health saboteurs can hide. And let me tell you, we all have saboteurs or blockers (also called resistance) that derail our desires. I will also give you some strategies for dealing with these saboteurs, and we will use acupressure tapping to release judgments and…
We recently tested the pH of the 32 ounce bottle of Bone Matrix and due to the higher concentration of minerals (most products contain far fewer minerals per bottle), the pH at the current concentration is 5.5 As you can see from the table above, it may be a little more acidic than you want to swish your teeth around – it’s more basic/alkaline than your skin, but more acidic than your saliva. The simple solution to this is: Add 1 serving of Bone Matrix to 1 ounce of water. This causes the pH to rise to 7 – which…
I’m at my 160 acre ranch near Vernon, BC, Canada, working on a new book and the sunshine on the snowy landscape is just so inspiring that I came over after chores to make this nutritious yet fresh Winter Sun Soup! I will give you instructions for two versions; Depending on whether you like a little chew with your soup or whether you like a smooth puree. And I’ll also give you some suggestions if you want to add some extra protein to these delicious vegetables and gut-soothing broth. But before we begin, I want to share with you a…