Author: Health Solutions
PMS-related pain (premenstrual syndrome) is usually due to uterine cramps. Sometimes other pelvic muscles can also be affected, sometimes the intestines can also be affected. There are a number of effective remedies you can use. So read which of these “branches” corresponds to your intuition. For severe cramps and cramps, you may even need to combine two or three of them. Effective herbal muscle relaxants for smooth muscle tissue include Crampbark or Black Haw (stronger than Crampbark). I find these are easiest to use in tincture form. Simply add 1-2 ml to some herbal tea (or a few ounces of…
Before launching my new QuikPlus line of atomic-sized minerals (Nano, Angstrom), I had difficulty finding a supplier who could supply me with zinc at the concentration I needed for Bone Matrix. I have collected A LOT of data supporting the importance of zinc in oral health – I have found that increased copper and zinc levels in the outer layers of tooth enamel contribute to increased mineral levels in deeper layers of tooth enamel. For this reason I decided to include it in my bone matrix formulation. It’s safe to say I was frustrated and stuck – so I blamed…
Hello, Savannah from LTYG Shoppe! And today I want to talk to you about one of my personal favorite products in the Shoppe. Wild Oregano Oil (WOO) is the foundation of many of Jini’s health protocols and home remedies because it is a POWER PLANT! Jini always says that if she were stranded on a desert island and could only bring one thing with her, it would be wild oregano oil! intestinal infection There are instructions for many uses of this product in their books. Chief among them is Jini’s Healing Guide for Gut Infection, where she shows you how…
Since fall brings cooler temperatures, I was really craving a hot, delicious soup! Unfortunately, many store-bought soups contain gluten, dairy, and/or added sugar, so I decided to make my own based on Jini’s bone broth recipes. If you limit yourself to only consuming certain ingredients and spices, homemade broth can make a difference in the taste of a recipe. The broth recipes in Jini’s e-book can be used as a basis for the recipes in Jini’s book Listen to Your Gut. Or you can just drink these broths straight! You can download your recipe book for FREE here. These broths…
How many of you are hungry or tired and know you should eat something nutritious…but you just can’t think of anything good!? Like most people in the world, I’ve been under a lot of stress lately and I notice that when I’m stressed I lose my appetite. That’s why I need meals that are quick, easy and yet very nutritious. I decided to start this new recipe series to share some ideas and hopefully make it easier for the rest of you who are also staring at the fridge wondering WHAT to cook/eat. I’m going to offer lots of variations…