Author: Health Solutions
Do you need help with persistent intestinal problems? I wanted to share this email from a reader because I think his issues and questions are common to anyone with gut issues – whether they have SIBO, Irritable Bowel Syndrome, colitis, diverticulitis, etc. His plan is a good one – and as you can see, he’s had some really good results for several months. He may simply be confused or off track on some crucial points. Go through the checklist I give him to assess and treat his SIBO/IBS and see if you’re on the right track with your own gut…
I’m sharing my top blog posts and pages of 2025. Hello friends! How are you doing? How was the weekend? Ours was good. The kids had a lot of time with friends, P had a basketball game, I had an NCL meeting and taught a barre class. In today’s post I’m sharing a roundup of my best blog posts and pages from the last year. It’s always fun to go through analytics and see which posts are performing well, and almost all of these posts I created to provide value, such as: E.g. a recipe, how-to, full review, etc. I’m…
Sometimes I read interesting things on Quora, and this post caught my eye because the author’s friend is from Iran, where saffron-infused rock candy is used to relieve nausea. At first she found it extremely strange – but Nabat sugar is a popular remedy throughout the Middle East. Why? Then she realized that one of our most popular Western anti-nausea medications (Emetrol) is mostly fructose and glucose with a tiny amount of phosphoric acid! How is it possible that sugar calms the stomach and relieves nausea? This got me thinking about Absorb Plus. 23 years ago, when I first formulated…
My father, I and my children are all carriers of the herpes virus (statistics show that 67% of people under 50 are infected) and it breaks out on my lips and around and in my nose when I am sleep deprived or stressed = exhausted. Remember: A healthy diet, enough sleep and little stress are the cornerstones of the immune system. Viruses only manifest themselves when your immune system is weakened or not strong. I once did an intensive Jini wild oregano oil protocol (alternating on and off to kill MAP) for over two years, but it wasn’t enough to…
I received an email from a reader who had been using the QuikPlus Iron, but his iron levels had dropped and his hemoglobin only increased slightly. What could be the cause of this? Let’s look at some possible reasons, or what might be going wrong and how to fix it: 1. Are you taking an adequate dosage? This reader had used 15 drops once daily. However, the dosage instructions on the QuikPlus Iron bottle say to take 2ml (30 drops) per day. And if you want to increase hemoglobin and iron stores or have persistent bleeding (or microbleeds), you can…