Author: Health Solutions
Join me for a deep dive into food and intuition with professional chef and food/health expert Gail Blair. Gail tells us how she developed her skills and how you can use muscle testing to support your intuition. And then we discuss the accuracy and reliability of food allergy testing. Have you ever thought about how ancestral patterns (genetics) or past lives might affect your health or food allergies? If you have food allergies, intolerances, or any type of intestinal disorder, this episode is guaranteed to make you think and maybe even enlighten you! If you would prefer to listen to…
Why I developed MultiAbsorb Daily Essential For years, I stood at the counter and opened 20 different bottles of nutritional supplements every morning. Each capsule was packed with essential vitamins, amino acids and trace elements. But each capsule also consisted of 90% filling material. Along with the nutrients, magnesium stearate, silicon dioxide and unnecessary additives were swallowed. It felt ridiculous. I wanted a simpler and cleaner way. Why couldn’t there be a bullet that provided me with all my daily essentials, without fillers or additives? That’s how it works MultiAbsorb Daily Essential was born. If you prefer to watch instead,…
Good healthy fats If you haven’t already, read my blog about vegetarianism vs. animal fats to learn why your body needs good fats. We also took part in my teleseminar with the renowned holistic dentist Dr. Hal Huggins talked about good fats. Since this is such a vilified topic, I’m going to keep talking about it! Remember that the cell membrane is 40% fat – what does that tell you about your body’s fat needs? And of course it has to be bioavailable fat in the right form that your body can use. Here is my video where I show…
I’m looking back on the year and sharing some of the things I’ll be working on in 2026. Hello friends! How are you doing? I hope you’re having a great week so far. The kids are back at school, Liv’s 14th birthday is this week (HOW?!), and I’m just starting to get my life together. I felt very productive until the winter break and got back to work very slowly. I’m looking forward to getting back into a routine, some fun things coming up, and cautiously optimistic about the new year. Some personal highlights from 2025: – We went to…
Unless you live under a rock, you will have seen the constant stream of posts, videos, podcasts, and discussions about the evils of seed oils. One of my long-time readers asked via email: “Now I would really like to know how Jini feels about seed oils. Especially since so many holistic doctors even say that even the highest quality brands are so bad for us. Could you please ask her? I would really like to hear her own explanation.” – PW If you want to do some research, you can find just as many research-backed opinion pieces from various graduate…