Author: Health Solutions

Here's an amazing recovery story from M. Yang, a long-time Natren customer in Taiwan. As many of you know, Natren Probiotics is the only brand I recommend. They are the only probiotics I trust for the successful treatment of various medical conditions. And I used it in my own successful treatment of cellulite in 2006, after the birth of my third child. Recently, Yang shared an incredible story about her cousin's son's recovery from a severe cellulitis infection with the help of Natren probiotics after conventional treatments failed to produce results. Initial symptoms and urgent concerns On May 9, Yang's…

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Nutrition during adolescence & childhood, plays the most crucial role in early physical & mental development. It also puts a significant impact on the future health & disease as an adult. Childhood is also the most vulnerable period, as the child has a very high chances of developing nutritional deficiencies.  Under-nutrition during this period is related to wasting, underweight and stunting, thus, damaged child’s own health. Undernutrition in early childhood can affect cognition, language and social emotions, hinder later development and have a negative impact on human capital and economic growth. Over the past couple of years, there has been…

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This healthier gluten-free potato salad is perfect for picnics and barbecues. Replacing potatoes with cauliflower is a low-carb diet trick I learned a decade and a half ago. No potato salad Have you made potato salad with cauliflower instead of potatoes? Substituting cauliflower, a high-fiber food, results in a far more nutrient-dense, gluten-free potato salad that's also low in carbs. The low-carb diet worked well for me because it burns fat, stabilizes blood sugar levels, and contains so many nutrient-dense foods. Low carb recipes With this in mind, the health benefits of a low-carb diet are numerous. What is Low…

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Photo by Ella Olsson on Unsplash Plastic Free July inspired me to look for ways to reduce plastic consumption. I have to admit, I have a bit of work to do – like remembering to bring my KeepCup to start with! I've made some changes – I've been on the reusable bag trend for a long time, I make my own yogurt most weeks, and I bought some beeswax wraps. But there are still many places where I could do better. Here's a roundup of some products that I found useful or that I'm dying to purchase! How have you…

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In this episode of the Listen To Your Gut podcast, I spoke with probiotic pioneer Natasha Trenev about a deeply concerning topic: microplastic particles in the human body and their impact on our health. We've talked about many topics over the years, but this one shocked us! The presence of microplastics in food, water and the human bloodstream is not just a trend or a headline. It is a crisis that affects the digestive system, immune system and every part of the body. You can watch the video of our discussion: Or listen to the podcast: Listen to your gut…

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