Author: Health Solutions
“This post contains affiliate links and I will be compensated if you make a purchase after clicking my links.” Agave is a natural sweetener and one of the many alternatives to sugar. But is agave keto friendly? Read on to find out. Brent Hofacker / Shutterstock.com What is Agave? Agave syrup, or simply agave, is a sweetener made from the sap of the agave plant. In addition to syrup, the agave plant is also used to make tequila. In addition, agave is natural, vegan-friendly and is used as an alternative to table sugar. It is about 1.5 times sweeter than…
Whenever we see a beginner using momentum while lifting, we know that he/she is unaware of the proper form of this exercise. For example, in the barbell curl: swing the bar and use the body's momentum to roll the dumbbell upwards, rather than exclusively using the biceps muscles. But what about advance lifters or professional athletes, many of whom use momentum during certain exercises? We cannot say that they are unaware of the correct movement. The real difference is taking the impulse from ignorance and using it consciously and calculatedly. Both are forms of “cheat reps”. The difference is intentional…
I'm sharing my 2025 Christmas gift guide with the kids this year! We tend to stick with the buying strategy: “Something they want, something they need, something to wear and something to read.” Hello friends! Happy Wednesday! I hope you are well and that your pre-Thanksgiving week is going well. I have a long list of things to do this week, but I'm sneaking away to go to a yoga class with a friend. I'm really excited about today's gift guide because kids really bring magic to the holiday season. I'm basically like Buddy the Elf and thought nothing could…
Here's an amazing recovery story from M. Yang, a long-time Natren customer in Taiwan. As many of you know, Natren Probiotics is the only brand I recommend. They are the only probiotics I trust for the successful treatment of various medical conditions. And I used it in my own successful treatment of cellulite in 2006, after the birth of my third child. Recently, Yang shared an incredible story about her cousin's son's recovery from a severe cellulitis infection with the help of Natren probiotics after conventional treatments failed to produce results. Initial symptoms and urgent concerns On May 9, Yang's…
Nutrition during adolescence & childhood, plays the most crucial role in early physical & mental development. It also puts a significant impact on the future health & disease as an adult. Childhood is also the most vulnerable period, as the child has a very high chances of developing nutritional deficiencies. Under-nutrition during this period is related to wasting, underweight and stunting, thus, damaged child’s own health. Undernutrition in early childhood can affect cognition, language and social emotions, hinder later development and have a negative impact on human capital and economic growth. Over the past couple of years, there has been…