Tummy-friendly turkey chilliBy Health SolutionsSeptember 17, 2021 This is a fantastic recipe made with my favorite soaked sprouted bean / lentil product.…
Warm & Flakey Savory Pie – gluten-free & gut-friendly!By Health SolutionsSeptember 11, 2021 Sometimes we just feel like having a cake, right? How about a warm, hearty cake…
Tips for Jini’s probiotic retention enemaBy Health SolutionsSeptember 11, 2021 We received this email from a reader who was having issues using my probiotic retention…
Minced Beef & Baby Bok Choy Stir Fry – Soy and Gluten FreeBy Health SolutionsSeptember 10, 2021 Who is in the mood for something gut-friendly stir-fry? Although stir-fries are full of flavor,…
Intestinal bleeding diet vs. elementary (intestinal rest) dietBy Health SolutionsSeptember 9, 2021 Hello everybody! Linsy here, and I’m back to answer another great question from one of…