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A qigong experience to relieve stress and anxiety
I was trained in qigong at the College of Acupuncture and Integrative Medicine in Berkeley, CA. During my medical qigong…
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The power to keep it simple
I learned an important lesson from 2020 – happiness and health do not must be complicated. With the limitations of…
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Using color in a medical qigong treatment
Medical qigong (pronounced chee-gung) is a treatment method that is part of Chinese medicine. The focus is on working with…
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Delioucious Bone Broth
Even if you show no signs of deficiency, eating jing nutritious foods will help maintain and strengthen the immune system.…
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