We had SUCH great feedback on last week’s Korean pancake recipe! Many readers wrote in about how delicious their pancakes turned out, and many were grateful that it was both a gluten-free and vegan recipe. I heard you, so I’ll try to include more recipes for girlfriends and vegans as time goes on. So let’s get started with the new chutney recipe!
This week’s recipe, Coriander Coconut Chutney, is a fantastic and versatile sauce. It’s quick and easy, contains only 5 ingredients and is also GLUTEN FREE & VEGAN!
Coriander coconut chutney recipe
- Juice of 1 lemon
- 1/2 bunch cilantro (about 1 cup packed)
- 2/3 cup shredded coconut (dried or fresh)
- 1 tbsp white balsamic vinegar (optional)
- Add enough water to create a good consistency (about 1/3 cup), mix and add salt and pepper to taste.
Note: If you love ginger, feel free to add a 1/2 inch piece of peeled, chopped ginger before blending.
Quite simple, right? You can use it as a chutney (dip) for your Korean pancakes (my favorite) or with scrambled eggs, nachos (I use organic tortillas and goat cheese), drizzle it over roasted vegetables, or simply top it with crackers or gluten-free toast.
Remember that coriander (cilantro) is a powerful detox herb and helps remove heavy metals from the body. Check out my other recipe for a detoxifying cilantro pesto that’s also super healthy (and GF and vegan!). You can also find many more gut-friendly recipes on my blog.
I would love to hear what you pair this chutney with or if you have made any changes. Leave a comment below if you try it…
Jini Patel Thompson is an internationally recognized expert in natural healing for digestive diseases. She healed herself from widespread Crohn’s disease and has been medication and surgery free for over 25 years. Jini has appeared on numerous podcasts, TV and radio shows in the US, UK, Canada and Australia, giving people hope and vision on how to heal their colitis, Crohn’s disease, diverticulitis and irritable bowel syndrome (IBS) using all-natural methods. Her books on natural healing of digestive diseases have been sold in over 80 countries worldwide. Jini is married and has three children, nine sheep, 11 horses, a cat and three dogs.
