When is the best time for IBD bowel rest and how does bowel rest work?
An elemental diet is a completely liquid diet with pre-digested nutrients that are quickly absorbed into the bloodstream (within 20 minutes). This gives your gastrointestinal system peace of mind, but still supplies your nutritional needs – also as a. designated Colon rest diet. TThe stool that results from an elementary diet is greatly reduced in volume and is usually fluid, allowing your colon to recover from normal bowel movements, which allows your colon and intestines to heal faster.
Join me and Tami Hay, author of EarthGut: The Story of Peace, Love, Microbes, as we discuss how an elemental diet can be used to facilitate healing.
0:40 – What is an elementary diet?
0:49 – Elemental Diet section of the blog
0:53 – Use common foods to cure IBD
4:39 – My success with a semi-elemental diet
4:43 – Half-Elementary Diet Prevents Crohn’s Disease
5:29 – Plus absorb
5:35 – Low residue diet
6:01 – Broth Recipes and Broth Health Benefits
7:56 – Easily tolerated weight gain shakes
8:04 – Download Jini’s Free Gut Guide
Jini Patel Thompson is an internationally recognized expert in naturopathic treatments for digestive diseases. She healed herself from the widespread Crohn’s disease and has been drug and surgery free for over 20 years. Appeared on numerous podcast, television and radio shows in the US, UK, Canada and Australia, Jini gives people hope and visions on how to cure colitis, Crohn’s disease, diverticulitis and irritable bowel syndrome (IBS) in all natural methods. Her books on natural digestive disease cures have been sold in over 80 countries around the world.
