How Ayurveda helps reduce the risk of Covid-19

The Covid-19 pandemic has changed our lives today. More than 8.55 million cases are reported in India, from which more than 7.92 million people have recovered. That’s good news!

Wonder what is the recovery rate in our country?

Well, our immune systems are high due to Ayurvedic practices that we have incorporated into our daily lives for centuries. We now recognize its importance in the wake of the need to keep our immunity levels high.

Before we examine Ayurveda’s potential for boosting your immunity and reducing your risk of Covid-19, let’s take a look at Covid symptoms.

How do I identify COVID-19 symptoms?

Covid symptoms can range from mild to moderate to severe. People affected by Covid-19 may show symptoms 2 to 14 days after exposure to the virus.

The covid symptoms that can occur in people with the coronavirus are:

1. Chills or fever
2. Fatigue
3. Dry cough
4. diarrhea
5. Sore throat
6. Loss of taste or smell
7. Pain in the body
8. Conjunctivitis
9. Skin rash or change in the color of your toes or fingers
10. a headache

The more severe symptoms are:

1. Shortness of breath or difficulty breathing
2. Pain or pressure on the chest
3. Loss of movement or speech
4. I feel sleepy or confused
5. Blue lips or face

People with severe symptoms should see a doctor at the earliest.

People who are older and have a history of heart problems, high blood pressure, or diabetes are at a higher risk of developing severe symptoms of Covid-19.

How is the COVID treatment carried out?

Treatment with Covid is based on the severity of the symptoms. If your symptoms are mild, it is recommended that you stay at home and treat them as if you were dealing with a cold or flu.

Ayurvedic drugs have been shown to be effective in combating mild covid symptoms. However, always consult an Ayurvedic doctor before taking any Ayurvedic medicine for Covid.

If you experience severe symptoms such as difficulty breathing or chest pain, you should see a doctor immediately.

Avoid delaying hospitalization when home care is inadequate and can lead to death if improperly handled.

Ayurvedic medicine for COVID:

The best way to prevent or fight covid infection is to keep your immunity high. You may not be affected by the virus. If you have Covid, your recovery will be quick if you have high immunity.

This is where Ayurveda comes to your rescue. Ayurvedic drugs for Coviden prevention are highly recommended to keep your immunity high. They can also be used to treat mild symptoms at home.

Let’s explore them one by one:

1. Ashwagandha::

   Ashwagandha herb has a natural property of improving your immunity. It helps increase the activity of immune cells that fight any type of infection in the body. That keeps you sane.

   Aside from that, ashwagandha helps lower stress, triglycerides, and cholesterol, which further boosts your immune system.

   It also helps you gain strength and muscle mass, and reduce body fat.

   Consult an Ayurvedic doctor to learn the correct dosage and suitability for you based on your medical history.

2. Guduchi::

   Guduchi is also commonly known as Giloy. Guduchi is an Ayurvedic immunity enhancer for you. It is aptly called “Amrita” in Ayurveda.

   

   It increases the number of white blood cells in your body and will help you fight off any type of infection.

   It’s loaded with antioxidants that keep your body cells healthy. It helps remove toxins from your system.

   It is antipyretic and helps fight fevers due to diseases such as malaria, swine flu, and dengue fever.

   Guduchi is the wonder herb that helps fight all kinds of inflammation like cold, cough, wheezing and asthma symptoms like shortness of breath and tightness in the chest etc.

   Guduchi helps relax your nerves and relieve stress and anxiety. It also lowers your high blood sugar levels in diabetics because it is naturally hypoglycemic.

3. Tulsi::

   Tulsi is also called holy basil. It is common in most Indian Hindu households. It has immense benefits for your health and immunity.

   

   It is also known as the “Queen of Herbs” and enjoys a special place in Ayurveda.

   Tulsi is a storehouse for vitamins A, C and K as well as minerals like zinc, potassium, magnesium, iron and phosphorus. This helps keep inflammation at bay and keep your immunity high.

   The extract from Tulsi has high antiviral, antibacterial and antifungal properties. It helps fight infection and helps reduce its symptoms such as a fever.

   It also helps relieve pain and discomfort in the body due to a compound called eugenol.

   Tulsi is effective in relieving symptoms of the common cold, cough, congestion, asthma, flu, and bronchitis.

   It also helps lower cholesterol, which helps keep your heart healthy.

4. Pippali::

   Pippali or long pepper is very effective in treating symptoms of coughs and colds.

   

   It helps in relieving symptoms of shortness of breath and asthma. This is because Pilppali is a bronchodilator, an expectorant, as well as a decongestant.

   Hence, it is good for treating airway inflammation.

   Pippali also helps fight diarrhea. It is naturally antipyretic and has beneficial effects in treating fever and fighting infections.

5. turmeric::

   Turmeric, commonly known as “Haldi”, is full of antiviral, antibacterial, and antifungal properties. This will help you fight infections and keep your immunity high.

   

   It keeps your blood sugar levels in check and helps lower your cholesterol levels.

   It is effective in relieving symptoms of respiratory diseases and digestive problems.

6. Black pepper::

   Black pepper has tremendous benefits in fighting cough and cold symptoms. It relieves chest congestion when added to eucalyptus oil and warm water by inhaling the steam.

   

   It also helps counteract congestion if you take it with honey. It is beneficial in detoxifying your body.

   It helps keep your blood pressure normal and cleanses your stomach and intestines. This will boost your immunity tremendously.

7. Amla::

   “Indian gooseberry” or amla is the best source of vitamin C. This helps immensely boost your immunity and fight any type of infection.

   

   It helps in controlling the symptoms of diarrhea due to its cold and astringent nature.

   It helps regulate blood sugar levels in diabetics and reduces the risk of diabetic complications.

   Amla also lowers your high cholesterol and boosts your heart immunity.

8. garlic::

   Garlic helps improve your immunity. This helps in effectively fighting the symptoms of the common cold, cough, and flu. It is naturally anti-inflammatory and oil fortified with garlic soothes muscle and joint pain.

9. ginger::

   

   Ginger is naturally antimicrobial and helps fight infections. It helps in lowering high blood sugar levels and promotes heart health. Ginger relieves muscle pain because it is naturally anti-inflammatory.

10. Chyawanprash::

    Chyawanprash is a herbal formula that is packed with benefits. It has antibacterial, antiviral and antifungal properties.

    It strengthens your immune system and makes you less prone to infection and inflammation.

    It strengthens you by increasing your hemoglobin and white blood cells.

    It strengthens your airways and gives you great energy.

In conclusion, Ayurvedic medicine is very effective for the prevention and treatment of covids. In this regard, Nirogam’s Immunity Booster Pack is very effective in keeping your immunity high.

Remember to consult an experienced Ayurvedic doctor before taking them. This will help determine the right dose for you according to your body constitution and medical history.