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    Home»Health Solutions»How to use DAO for allergies and histamine reactions
    Health Solutions

    How to use DAO for allergies and histamine reactions

    Health SolutionsBy Health SolutionsMarch 18, 2026No Comments3 Mins Read
    How to use DAO for allergies and histamine reactions
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    Do you suffer from allergies, allergic reactions, histamine reaction or hypersensitivity, or other health problems associated with allergies?

    If you know my story, you know that I suffered from SEVERE allergies and Herxheimer reactions. I am literally known here as the “Queen of Herx”! 😆 My healing journey included downright unusual sensitivities and massive reactions to any type of anti-pathogen or detox agent, and in addition to my sensitivities, I also had extensive food and environmental allergies.

    Well, today I want to share this DAO product with you as it aims to help with all of these things!

    Diem Histamine Digest is a diamine oxidase (DAO) supplement and is intended for individuals with dietary histamine intolerance, histamine sensitivity, and occasional digestive discomfort associated with histamine-containing foods and beverages.

    Some examples of foods high in histamine include:

    • Fermented dairy products such as aged cheese and yogurt
    • Fermented vegetables, such as sauerkraut
    • Pickled vegetables such as dill pickles and pickled beets
    • Cured or fermented meats such as salami and sausage
    • And alcoholic beverages such as beer, wine and spirits

    Why is DAO so important? Many people are not aware that the enzyme diamine oxidase (DAO), which breaks down histamine, is produced in the small intestine. Without histamine, it can be very difficult for your body to break down histamine, which can lead to allergies! Many people with intestinal disorders also suffer from multiple allergies. Because DAO is produced in the small intestine, intestinal disease can inhibit the natural production of DAO in our bodies.

    Diem Histamine Digest delivers naturally derived diamine oxidase to the small intestine, where it directly acts on dietary histamine to ward off histamine-related reactions and digestive discomfort. II have personally used this supplement to relieve my severe allergies and allergic reactions. My allergies were so severe that I couldn’t stop sneezing or blowing my nose, and I also suffered from asthma. Within days of using it, I was relieved of years of misery!

    I like it because it is a natural and easy way to relieve food and environmental allergies and can be taken in the way that works best for you. My current preferred way to use this product is to take one on an empty stomach in the morning and another on an empty stomach before dinner. However, when I first started, I needed 2 capsules in the morning and 2 in the evening – and then I reduced the dosage as my body began to produce DAO naturally.

    My doctor recommended taking this product on an empty stomach as it helps with environmental allergies. However, keep in mind that taking this product with food may also help with food allergies!

    Drop a comment below if you have any questions about this amazing supplement! Based on my personal experience, I highly recommend it if you suffer from severe allergies like I do. You can find this DAO product here in our US store.

    Have fun healing, and remember: always listen to your gut! 🙂

    Lindsy

    Linsy is Jini’s assistant. From a highly sensitive/reactive case of ulcerative colitis to a fully medical and surgical treatment using all-natural methods, Linsy truly understands first-hand the interplay of mind/body/spirit on the healing journey.

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