Hello everyone! Linsy here with another video on what to do when symptoms flare up. This video is the THIRD hack from SIX that helped me through a flare-up. Stay tuned for 3 more!
If you haven’t seen the FIRST hack, here is the video so you can watch it BEFORE this one. 🙂
If you haven’t seen the SECOND hack, here it is.
Links mentioned in the video:
1:40 – Dane Johnson: CrohnsColitisLifestyle.com
5:20 am – 2 blog posts + VIDEO
Confusing supplement plan
Confusing Supplement Plan – 4 Simplifying Tips (VIDEO)
Before & after examples of supplementation plans
Since we get a lot of questions from our readers about what to do when symptoms flare up, I’m sharing a total of 6 hacks that have helped me get through a flare up. These tips are from my personal experience and are what I found helpful during these stressful times. I really hope that sharing this information will be helpful to you on your healing journey.
What do you do when your symptoms flare up? I would like to know what worked for you. Tell me in the comments!
All videos: HACK # 1, # 2, # 3, # 4, # 5 and # 6.
Linsy is Jini’s assistant. From a highly sensitive / reactive case of ulcerative colitis to complete freedom from medication and surgery with exclusively natural methods, Linsy understands the interplay of mind / body / soul on the healing path firsthand.