Author: Health Solutions

If you’ve been following LTYG for a while, you probably already know what a basic diet is and how it can be used for bowel rest to promote bowel healing. And if you are new, welcome! You can find out everything about elementary nutrition here and in the “Elementary nutrition” section of the blog. And don’t forget to download Jini’s Everything You Need to Know About Elemental Diets e-book, where Jini tells you everything you need to know about elemental diets, how an elemental diet can help you, and how to best use an elemental diet to make it easier…

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