Author: Health Solutions

Hello everyone! Linsy here with another video on what to do when symptoms flare up. This video is the FOURTH hack from SIX that helped me through a flare-up. Stay tuned for 2 more! In case you haven’t seen the previous videos, here are HACK # 1, HACK # 2, and HACK # 3. Links mentioned in the video: 8:29 – WHY do I still have “X” symptoms? blog entryJoin Jini for a FREE lazer tapping session Since we get a lot of questions from our readers about what to do when symptoms flare up, I am sharing a total…

Read More

Interestingly, in one of those YouTube twists of “How did I get here?” I came across these two videos that tell the visually beautiful stories of women who simply switch off their bodies and nervous systems. Both had versions of fibromyalgia and other debilitating health problems. As you watch this first video, I would like you to think about the interplay of mind / body / soul: While I’ve already written about the gut microbiome playing a huge role in conditions like fibromyalgia, I love how these two videos highlight the importance of your mental / emotional health. It is…

Read More

Can Lazer Tapping Help Your Disease Flare Up Again? This was a FANTASTIC question I got from one of my Lazer Tapping students and the answer is … YES. Necessarily! Relapses are often related to stress, so whatever your illness is (whether it’s fibromyalgia, colitis, MS, lupus, etc.) – it will have a stress component! In this video, I am going to describe HOW lazer tapping can help prevent flare-ups, as well as other helpful tools to help you manage that stress and really find the cause of what is REALLY causing you stress. You don’t want to miss this!…

Read More

Hello everyone! Linsy here with another video on what to do when symptoms flare up. This video is the FIFTH hack from SIX that helped me through a flare-up. Stay tuned for 1 more and thank you for staying loyal to me until now! 🙂 In case you haven’t seen the previous videos, here are HACK # 1, HACK # 2, HACK # 3, and HACK # 4. Links mentioned in the video: 1:52 – Our FAVORITE Mind / Body Tools at LTYG: Lazer Tapping & Jini’s Guided Healing Sessions & Meditations6:43 AM – Join Jini for a FREE lazer…

Read More

Has anyone ever told you to relax – you need to switch off? Or maybe you’ve told yourself a thousand times that you need to relax (like me!). Well, today I want to talk to you about the word “unwinding” and how it has taken on a completely different meaning to me – and how it can help release trapped trauma in your body and cells. What is “deceleration”? I always thought “unwind” was just a word that meant calming down, relaxing, watching Netflix for example – you know, things like that. However, this changed when I visited my massage…

Read More