Author: Health Solutions
Following a vegan diet can make it difficult to gain weight without consuming many grains (oatmeal, wheat, rice) that are not good for your gut – and if you’re dealing with IBS or IBD, your body can handle it often no legumes (beans, lentils, soy, etc.) so you can get into a downward spiral between your mind’s values and your body’s needs. I advise vegans dealing with digestive problems to consume at least some fish oil (ideally cod liver oil) for the sake of their health – but that goes directly back to the downward spiral between your values and…
Wir kennen unsere Damen, wir sind heutzutage so beschäftigt mit dem Leben, dass es unmöglich scheint, Zeit für das Training zu finden. Dinge sind einfach im Weg oder nehmen mehr Zeit in Anspruch, als uns lieb ist, was bedeutet, dass unsere Workouts vergessen und ganz unten auf unserer To-Do-Liste zurückgestuft werden. Allerdings brauchst du keine endlosen Stunden im Fitnessstudio, um deine Ziele zu erreichen. Glauben Sie mir, mit diesem Gedanken sind wir alle in die Falle getappt. Aber die Zeiten ändern sich, meine Damen! Wenn ich Ihnen sagen würde, dass Sie mit einem intensiven Trainingsprogramm Fett verbrennen und abnehmen können…
What is rectal prolapse? Let’s start by giving you an overview of rectal prolapse so you know exactly what I’m talking about. Although I’ll talk about rectocele below, so if that’s your condition, stick with me. Rectal or colon prolapse occurs when the tissue that lines the rectum falls into or protrudes from the anal opening. Rectal prolapse can only emerge during bowel movements; then it may come out during sneezing or other abdominal contractions; then you progress to protruding activities such as walking and eventually reach a chronic bulge in which the rectum cannot retract at all. Rectal prolapse…
Occasionally I get an email from a reader with extreme sensitivities, allergies, or intolerances who wants to know HOW to customize an elemental shake for bowel rest. For example this one: “Is there a way to make a gluten-free version of Absorb Plus? I seem to have severe neurological side effects from carob, tapioca, and vanilla … flavors that I seem to be fine with are mango, blackberry, and apple. I also have MCAD and histamine intolerance. I know you can’t change everything for everyone, that would be ridiculous. I just hope there is a solution. Thanks for your time.…
These gluten-free Korean pancakes are a household favorite – and SO easy to make! The wonderful thing about this particular recipe is that not only are the pancakes VEGAN and GLUTEN FREE, but the batter can also be prepared in advance and kept in the refrigerator for a few days before frying – making it a very easy meal! Korean pancakes Combine 2 cups of dried yellow split mung beans and 6 tablespoons of dry calrose rice (medium-grain sticky rice from Japonica). Cover with water and soak for 4 hours. Take 2 medium zucchini and rub them with the larger…