Author: Health Solutions

Can Taking Too Many Probiotics Harm Your Gut? Join me and Natasha Trenev, founder of Natren and a world-renowned expert on probiotics, cultivation and fermentation, as we continue to answer probiotic questions from my LTYG readers! Download my FREE eBook on Everything You Need to Know About Probiotics. Buy sodium probiotics here. Jini Patel Thompson is an internationally recognized expert in natural digestive disease healing. She healed herself from the widespread Crohn’s disease and has been drug and surgery free for over 20 years. Appeared on numerous podcast, television and radio shows in the US, UK, Canada and Australia, Jini…

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The Pantry Brothers love this gluten-free Blueberry Crumble with cherries made from frozen fruit. Why Frozen Fruit? I like to keep fresh organic summer fruits for snacking and for fruit salads instead of baking them. Blueberry crumble with cherries This healthy recipe for Blueberry Crumble with Cherries is a game changer. It’s super easy to make and perfect for your low carb diet. Recipe for crispy cherries So many readers tell me they love crispy cherry recipes that I had to add cherries to my blueberry crumble to make it even better. Healthy summer dessert recipe Hope you love this…

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This is a FANTASTIC example of using a semi-elemental diet to ensure bowel rest and cure an abdominal abscess and fistula. Remember, not everyone needs to be on a full-fledged diet (or has the time or can afford it!). There have been studies of the benefits of a semi-elemental diet – but I recommend if you want to try a semi-elemental diet rather than “eat whatever you want” for the free diet implement one of the following options in conjunction with Absorb Plus: 1. For the “normal” portion of a semi-elementary diet, there are some very well-tolerated shake recipes with…

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Today I want to talk to you about it Healing in layers. Now you might be wondering what that actually means – tTake a walk with me as I explain what happened to me while I was healing my severe ulcerative colitis. Healing my UC When my natural healing journey began, I was so laser focused on ONE topic: my ulcerative colitis, which was in the lower part of my colon. At the time I thought that was the ONLY problem in my body. Little did I know that with every leap of faith, with every step and level of…

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Join me and Tami Hay, author of EarthGut: The Story of Peace, Love, Microbes, as we share our experiences with prebiotics and probiotics. I’m also talking about my probiotic retention enema, which delivers very high-dose probiotics straight to your colon (and the lower part of your ileum) and can deliver dramatic healing results. As the name suggests, this isn’t a cleansing or flushing enema, but rather an implant or retention enema – the goal of which is to hold the mixture in your colon until the fluid is completely absorbed. 0:38 – Buy all Natren brand probiotics5:17 – Jini’s probiotic…

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