Author: Health Solutions

Microneedling is a state-of-the-art, medical-aesthetic procedure that stimulates your skin to revitalize and renew itself naturally. It’s an innovative, cheaper, and gentler alternative to laser treatments and chemical peels. Microneedling results in smoother, younger looking skin with minimal downtime.Microneedling stimulates your skin’s natural collagen and elastin production and reduces the appearance of fine lines, wrinkles, sun spots, scars and other signs of aging on your face or anywhere on your body. We are using the new, state-of-the-art FDA approval MD pen. This medical-grade microneedling device penetrates deeper than others – with finer, more comfortable needles. Results after 5 sessions Results…

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Those of you who have been subscribing for a while know that I sometimes share healing experiences that I have with my herd of horses. Join us again today as we take you on a guided journey to free fear, anxiety or loneliness from your body and mind. Followed by soft music and being with the herd and the dogs in nature. You are also welcome to use this before bed to help ease your sleep. If you prefer, here is the podcast audio-only version of this meditation: Podcast: play in new window | DownloadSubscribe: RSS | LTYG podcast I…

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A growing number of people – from athletes to those with injuries or chronic pain – are starting to learn how dry needles can relieve severe muscle pain and mobility problems. Dry needling and trigger point therapy have been used in Chinese medicine and acupuncture for decades, but it’s an increasingly popular drug-free method of treating musculoskeletal pain.As with acupuncture, we use thin, dry needles – “dry” in the sense that they do not inject anything into the body – that are inserted through the skin into the muscle tissue. Our main focus is on muscle and connective tissue and…

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Your gut has incredible control over your overall health, but understanding why or how to determine which symptoms are cause for concern can be confusing. The gut microbiome contains a mixture of good and bad bacteria that play many important roles in our body: protection against dangerous bacteria, regulation of metabolism, support of digestion, formation of vitamins, control of hormone levels and disposal of toxins. It makes sense when there is a deficiency in the system Here are 5 characters that you may need a stool analysis. 1. Do not have 1-2 solid stools every day 2. Pain or gas…

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You ate something and it made you SICK! Food poisoning is no joke, and for anyone with bowel problems, the panic that occurs after eating something bad is REAL. If we already have sensitive stomachs, the last thing we need is bad food that will ruin our day! Today I am sharing with you the last 2 tips that helped me detox while accidentally eating something bad. This is the last of a total of 3 videos on the subject, so thank you for being here as I’ve shared my experience with you! Watch part 1 HEREWatch part 2 HERE…

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