Author: Health Solutions
Here’s another gut-friendly recipe for you! Slightly modified from the recipe from The Real Simple Good Life, this egg salad is quick, easy, and very nutritious! The best part? It’s also paleo, keto, gluten-free, and completely dairy-free! There is no mayo in this recipe that can be a trigger for IBD sufferers, but I promise you – the egg salad is still creamy and DELICIOUS. You can have this for yourself as a quick lunch, but it’s great for the kids too! Gut-friendly egg salad Ingredients for 2 servings: 6 hard-boiled eggs 3/4 cup celery (this one is high in…
These are my favorite Father’s Day gift ideas for you! While we don’t care that much about gifts in the Pantry family, I thought that you might enjoy seeing some of our favorite things that make great gifts. Father’s Day gift ideas If you’re struggling to find the right gift for your father, husband, brother, grandfather, or beyond, this list is the answer to your prayers for Father’s Day gift ideas. Best gifts for Dad Da We usually exchange cards and kind words on appreciation holidays, because sometimes a hug can be the best gift for dad. Best husband present…
Hello everybody! It’s Linsy from LTYG. Being involved in naturopathic medicine can sometimes mean taking lots of supplements. If you know – you know !! And if you’ve read Jini’s post on navigating confusing supplement plans, you know there is a lot to consider. When do you take which food supplements? Do you take on an empty stomach or with food? Today I got you covered! In this video I made for you, I’ll show you all the tricks and tips I use to navigate my supplement routine – and make it EASIER. Here are the additions that I mention…
Let’s talk about colloidal silver! Just like wild oregano oil, there are SO many uses for this anti-pathogen. This is because colloidal and nanoscale silver is antiviral, antifungal, and antibacterial – a triple blow! The silver ion (Ag +) is bioactive and in sufficient concentration easily kills bacteria in vitro. Silver also kills bacteria in external wounds in living tissue. Doctors therefore use wound dressings that contain silver sulfadiazine or silver nanomaterials to treat external infections. The disinfecting properties of silver are used in medical applications such as urinary catheters and endotracheal breathing tubes, where the silver content is effective…
We recently received a question from a reader that we wanted to address on this blog – because it’s a good one! The question was whether honey is elemental (monosaccharides only) and whether it can be used in a fully elemental diet. Well the answer is actually … NO! If you were to look at a comprehensive list of honey chemical makeup (an excerpt from honeypedia.info): Honey ingredients: Differences in honey: – maltое, turanоѕе, omaltое, sucrоѕе, maltuloѕе, omaltulоѕе, nigeroѕе, trіgaloѕе, posh, paralyzing. Up to 1% -6% is achieved on honey and up to 10% on honey. Uron plentiful feed, the…