Author: Health Solutions
Have you ever eaten something and said out loud: Man, I shouldn’t have eaten that! Then the guilt floods your whole body. Now let’s rearrange our thinking and let me ask you another question: have you ever thought about how this guilt could actually be more harmful than actually eating? Today I want to talk to you about that emotional components surrounding food. I got the idea for this blog while watching a Joe Dispenza video. He told a story about cooking for himself and some friends who had come over to enjoy a meal with wine, which he originally…
This video is all about microbiome testing and nutrition! Join me and Natasha Trenev, Founder of Natren Probiotics, as we continue to answer probiotic questions from our LTYG readers. Our reader asks: “There are several companies that claim to be able to analyze your microbiome from your stool sample and use that information to tell you the types and amounts of probiotics and even foods you should be consuming. Do you think that is legitimate? If this really works it would be of great help to those suffering from a wide variety of digestive disorders … ” Download my FREE…
Have you ever wondered why the “X” symptom keeps coming back? What is your body trying to tell you through these recurring problems? In this post, I want to share with you some extremely helpful tools that can help you get to the root of the problem. Acupressure tapping As I went through the various stages of healing, I found myself doing private coaching with EFT tapping (on the acupressure points). This has helped me tremendously because from all my terrible experiences with ulcerative colitis I had a lot of trauma within me. This type of therapy has helped me…
Join me and Tami Hay, author of EarthGut: The Story of Peace, Love, Microbes, as we talk about the gifts and challenges of living with Inflammatory Bowel Disease. Here are all of my favorite mind / body / spirit resources. I also strongly encourage you to join a free lazer tapping session that will teach you how to set healthy boundaries. For anyone with chronic illness, being able to say “no” when they need the time and energy, especially to loved ones, is vital. Using an integrated mind-body therapy like lazer tapping allows you to feel different when you take…
When a doctor makes a statement that an amino acid – found in most protein foods (seafood, meat, milk, eggs) and many vegetables – feeds cancer … common sense says that a more complex, multifactorial, interdependent sequence is likely taking place , and maybe one or two or three mechanisms are still running. Pharma-Care’s reductionist thinking trains people to think in terms of 1 substance = 1 result. 1 symptom requires 1 drug. But anyone who has even an elementary understanding of the body knows that practically nothing happens in isolation; Healing or illness is a holistic picture. I think…