Author: Health Solutions
Do you have hidden health saboteurs? Have you checked out my new website and podcast yet? Have you registered? I’m really excited to share Episode 2 with you as we watch this What could be stopping you from achieving your goals, healing yourself, or achieving your desires?. I’ll walk you through some common places our hidden health saboteurs can hide. And let me tell you, we all have saboteurs or blockers (also called resistance) that derail our desires. I will also give you some strategies for dealing with these saboteurs, and we will use acupressure tapping to release judgments and…
We recently tested the pH of the 32 ounce bottle of Bone Matrix and due to the higher concentration of minerals (most products contain far fewer minerals per bottle), the pH at the current concentration is 5.5 As you can see from the table above, it may be a little more acidic than you want to swish your teeth around – it’s more basic/alkaline than your skin, but more acidic than your saliva. The simple solution to this is: Add 1 serving of Bone Matrix to 1 ounce of water. This causes the pH to rise to 7 – which…
I’m at my 160 acre ranch near Vernon, BC, Canada, working on a new book and the sunshine on the snowy landscape is just so inspiring that I came over after chores to make this nutritious yet fresh Winter Sun Soup! I will give you instructions for two versions; Depending on whether you like a little chew with your soup or whether you like a smooth puree. And I’ll also give you some suggestions if you want to add some extra protein to these delicious vegetables and gut-soothing broth. But before we begin, I want to share with you a…
This is how our backyard waste system works Let me tell you a cool story – but also provide evidence of the power of our microbiome and a non-toxic lifestyle. We have our own septic tank system in our house in the country. This means that all the waste from the toilets in the house goes through pipes into a septic tank in our backyard. Separating the solids (feces and toilet paper) from the liquids is a natural cleaning process. It is done over 4 separate sections within the septic tank (connected by pipes). In the first tank, the sludge…
Hello friends! Happy Friday! How are you doing? What are you up to this weekend? We babysit our little niece Daisy, go to P’s basketball game, celebrate EJ’s birthday, and watch the Bad Bunny concert aka the Superbowl. I hope you have a wonderful weekend ahead of you! I wasn’t planning on leaving here this week, but… it was one of those weeks. I was inundated with client appointments and calls (which I love!!), but one of the girls was sick, we found mold in our bathroom (inspectors are coming on Monday), something else happened behind the scenes (everyone is…