Author: Health Solutions

Hello friends! Happy Friday and have a nice bad day!! Will you? Have you left yet? The girls and I are leaving as soon as they get out of school and I can't wait. (I'm a little more excited than they are, but they're good sports and know the deal gets them lunch and dessert for the movie.) Also, P went back to school today. I'll share more about this in an upcoming post (and probably talk about it on Substack in the meantime), but it's the end of a homeschool era. It was never meant to be a permanent…

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“This post contains affiliate links and I will be compensated if you make a purchase after clicking my links.” Kale is a popular vegetable and superfood. But is kale keto suitable? Let's see if it can be a staple for the keto diet. Read on to find out! Imsosomg / Shutterstock.com What is kale? Kale, also known as collard greens, is a leafy green vegetable that is packed with nutrients. It is a cruciferous vegetable and belongs to the same family as broccoli, cauliflower, cabbage and bok choy. This vegetable is one of the most nutrient-dense foods in the world…

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If you have physically done everything you can to heal your hemorrhoids but they are still there or are still recurring, then it is time to explore the spiritual meaning of hemorrhoids and the emotional patterns that may be holding them in place. A reader's story: “Why aren't my hemorrhoids healing?” This happened to one of my readers. From his email you can see that he is physically doing everything right. And there are no complicating physical factors – such as constipation or childbirth – that could cause or exacerbate the condition: “I am an elderly person but in good…

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“This post contains affiliate links and I will be compensated if you make a purchase after clicking my links.” Mayo is a popular and versatile sauce that adds texture and flavor to foods. However, is Mayo-Keto friendly? Let's find out below! Africa Studio / Shutterstock.com What is Mayo? Mayo is the colloquial name for mayonnaise. It is a thick and creamy sauce used as a dressing and condiment. The basic ingredients are oil, egg yolk, lemon juice or vinegar. And depending on your preference, additional spices are added for more flavor. Mayo is a versatile sauce and can be used…

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The increasing use of GLP-1 drugs In the United States, the use of GLP-1 drugs such as Ozempic has increased rapidly and these weight loss drugs are used by thousands of people. In Orange County, California, some clinics are making $100,000 a week from women seeking these vaccinations. Most people don't fully understand the long-term effects. This trend is part of a larger movement in the area of ​​weight management and metabolic diseases. And many healthcare providers offer GLP-1 medications with limited instructions to support digestive health. People trust these medications to solve their weight problems. But they are often…

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