Author: Health Solutions
I’m excited to announce that LTYG 3rd Edition is now available!! Since the first edition of Listen To Your Gut was published (in 2000), it has become an international bestseller and I have received literally thousands of letters, questions and feedback from readers. Based on your feedback and questions, and due to the continuous stream of new information and improved health protocols, this is now the one Third, revised edition of Listen To Your Gut. AT A GLANCE: What’s different in the 3rd edition? Mind/Body/Spirit section at the end of each symptom treatment in Chapter 2; Questions to help you…
Hello friends! Happy Friday! How are you doing? What are you up to this weekend? We’re just hanging out here and at home and I’m looking forward to a relaxing weekend after lots of holiday activities and adventures. Suddenly it’s winter here in Tucson – rainy and freezing cold! – and in between we enjoy lots of puppy cuddles and try to keep Lola from destroying all the furniture. (I keep trying to take a photo of Maisey and Lola together, but they always move together at lightning speed) Liv turned 14 yesterday and I can hardly believe it. Many…
According to data from the U.S. Centers for Disease Control and Prevention, more than 80% of U.S. children and adults ages 6 and older have detectable levels of glyphosate in their urine. Those of you who receive the newsletter from Dr. Subscribe to Mercola, have already seen his detailed information on this topic and what we can personally do about this travesty. If you don’t have a subscription, I recommend you do so, as Mercola has been an excellent, science-based source of health information for over two decades – which is why it was so heavily attacked/censored during the vaccine…
Hello friends! I have a brand new podcast episode live and today we’re starting 2026 with a conversation about the topic Longevity – Not just live longer, but live better. This episode is your realistic, non-exaggerated roadmap to building habits that promote long-term strength, energy, resilience and joy. If you’re tired of all-or-nothing New Year’s goals and want something that really sticks, then this is for you! Here’s what we’re talking about: Why Longevity Goals Are More Important Than Vanity Goals (and How to Anchor Your Habits in a Deeper “Why”) The ideal place for daily exercise, including step count…
Join me for a deep dive into food and intuition with professional chef and food/health expert Gail Blair. Gail tells us how she developed her skills and how you can use muscle testing to support your intuition. And then we discuss the accuracy and reliability of food allergy testing. Have you ever thought about how ancestral patterns (genetics) or past lives might affect your health or food allergies? If you have food allergies, intolerances, or any type of intestinal disorder, this episode is guaranteed to make you think and maybe even enlighten you! If you would prefer to listen to…