Gut health
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Are Emotional Reactions Causing Your Symptoms?
Are you having trouble taking certain supplements or trying certain treatments because you get a negative reaction no matter what…
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Meditation with horses against fear, loneliness or fear
Those of you who have been subscribing for a while know that I sometimes share healing experiences that I have…
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Help! What should I do if I have eaten something bad? part 3
You ate something and it made you SICK! Food poisoning is no joke, and for anyone with bowel problems, the…
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How and when should bowel rest be used in IBD?
When is the best time for IBD bowel rest and how does bowel rest work? An elemental diet is a…
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How Can Affirmations Help Heal IBD?
Let’s talk about affirmations! Perhaps you heard a little about it in Chapter 7 of Listening to Your Belly, or…
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