Help! What should I do if I have eaten something bad? part 3By Health SolutionsJuly 25, 2021 You ate something and it made you SICK! Food poisoning is no joke, and for…
How and when should bowel rest be used in IBD?By Health SolutionsJuly 24, 2021 When is the best time for IBD bowel rest and how does bowel rest work?…
How Can Affirmations Help Heal IBD?By Health SolutionsJuly 24, 2021 Let’s talk about affirmations! Perhaps you heard a little about it in Chapter 7 of…
Repopulating the intestines with probiotics after using antibioticsBy Health SolutionsJuly 23, 2021 If you are taking an antibiotic, you can either wait for treatment to finish before…
Soaked porridge and oat cakeBy Health SolutionsJuly 23, 2021 These are two recipes that I am asked for over and over again – especially…